Gregory Malphurs -
Ironman 70.3 Lake Placid 2019
Quick facts
760/604/60All/Gender/AG
M50-54Age group
2011Bib number
USANationality
41:11 | 3:18:01 | 1:58:49 | 6:19:43 |
Compare Gregory Malphurs with other athletes!
2011 Malphurs
2007 Lyford ×
2078 Vanzandt ×
1988 Huston ×
2342 Birgin ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:11 | 00:41:11 | 02:10 min/100m | -00:53 (79.) ● | -00:02 (690.) ● | -00:22 (907.) ● |
Transition | 00:55:15 | 00:14:04 | - | +03:44 (138.) ● | +04:32 (1112.) ● | +04:35 (1552.) ● | |
Bike | 11.3 km | 01:24:29 | 00:29:14 | 23.19 km/h | +02:01 (118.) ● | +02:30 (995.) ● | +01:51 (1249.) ● |
Bike | 49.9 km | 02:44:42 | 01:20:13 | 28.87 km/h | +02:01 (98.) ● | +02:38 (819.) ● | +00:46 (990.) ● |
Bike | 85.3 km | 04:01:59 | 01:17:17 | 27.48 km/h | -07:06 (42.) ● | -05:56 (394.) ● | -07:54 (454.) ● |
Bike | 87.7 km | 04:08:19 | 00:06:20 | 22.74 km/h | -00:31 (49.) ● | -00:29 (409.) ● | -00:38 (481.) ● |
Bike | 90 km | 04:13:16 | 00:04:57 | 27.88 km/h | -00:18 (54.) ● | -00:14 (469.) ● | -00:21 (553.) ● |
Bike | 90 km | 04:13:16 | 03:18:01 | 27.27 km/h | -03:53 (69.) ● | -01:31 (625.) ● | -06:16 (736.) ● |
Transition | 04:20:54 | 00:07:38 | - | +02:15 (137.) ● | +02:32 (1110.) ● | +02:40 (1567.) ● | |
Run | 5 km | 04:48:36 | 00:27:42 | 05:32 min/km | -01:35 (69.) ● | -00:26 (629.) ● | -00:54 (810.) ● |
Run | 9 km | 05:10:26 | 00:21:50 | 05:27 min/km | -01:47 (55.) ● | -01:04 (563.) ● | -01:27 (715.) ● |
Run | 13 km | 05:34:23 | 00:23:57 | 05:59 min/km | -02:50 (50.) ● | -02:00 (466.) ● | -02:26 (590.) ● |
Run | 19.5 km | 06:10:48 | 00:36:25 | 05:36 min/km | -06:06 (36.) ● | -04:48 (366.) ● | -05:19 (461.) ● |
Run | 21.1 km | 06:19:43 | 00:08:55 | 05:34 min/km | -01:35 (35.) ● | -01:12 (366.) ● | -01:18 (460.) ● |
Run | 21.1 km | 06:19:43 | 01:58:49 | 05:37 min/km | -13:53 (47.) ● | -09:30 (463.) ● | -11:24 (589.) ● |
Total | 113 km | 06:19:43 | 06:19:43 | 17.86 km/h | -12:40 (60.) ● | -03:59 (604.) ● | -10:47 (760.) ● |