Rob Marcus -
Ironman 70.3 Lake Placid 2019
Quick facts
825/654/69All/Gender/AG
M50-54Age group
2014Bib number
USANationality
43:48 | 3:25:40 | 2:01:55 | 6:24:52 |
Compare Rob Marcus with other athletes!
2014 Marcus
26 Massie ×
1972 Gallagher ×
2038 Olivie ×
2347 Metzl ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:48 | 00:43:48 | 02:18 min/100m | +01:44 (104.) ● | +02:35 (866.) ● | +02:15 (1162.) ● |
Transition | 00:52:24 | 00:08:36 | - | -01:44 (48.) ● | -00:56 (568.) ● | -00:53 (810.) ● | |
Bike | 11.3 km | 01:20:35 | 00:28:11 | 24.06 km/h | +00:58 (100.) ● | +01:27 (869.) ● | +00:48 (1066.) ● |
Bike | 49.9 km | 02:42:15 | 01:21:40 | 28.36 km/h | +03:28 (110.) ● | +04:05 (888.) ● | +02:13 (1086.) ● |
Bike | 85.3 km | 04:05:49 | 01:23:34 | 25.42 km/h | -00:49 (86.) ● | +00:21 (691.) ● | -01:37 (842.) ● |
Bike | 87.7 km | 04:12:43 | 00:06:54 | 20.87 km/h | +00:03 (87.) ● | +00:05 (705.) ● | -00:04 (865.) ● |
Bike | 90 km | 04:18:04 | 00:05:21 | 25.79 km/h | +00:06 (100.) ● | +00:10 (809.) ● | +00:03 (1008.) ● |
Bike | 90 km | 04:18:04 | 03:25:40 | 26.26 km/h | +03:46 (97.) ● | +06:08 (783.) ● | +01:23 (956.) ● |
Transition | 04:22:57 | 00:04:53 | - | -00:30 (70.) ● | -00:13 (676.) ● | -00:05 (988.) ● | |
Run | 5 km | 04:50:40 | 00:27:43 | 05:32 min/km | -01:34 (70.) ● | -00:25 (631.) ● | -00:53 (812.) ● |
Run | 9 km | 05:12:44 | 00:22:04 | 05:31 min/km | -01:33 (61.) ● | -00:50 (593.) ● | -01:13 (761.) ● |
Run | 13 km | 05:37:25 | 00:24:41 | 06:10 min/km | -02:06 (59.) ● | -01:16 (560.) ● | -01:42 (714.) ● |
Run | 19.5 km | 06:15:23 | 00:37:58 | 05:50 min/km | -04:33 (48.) ● | -03:15 (477.) ● | -03:46 (604.) ● |
Run | 21.1 km | 06:24:52 | 00:09:29 | 05:55 min/km | -01:01 (54.) ● | -00:38 (536.) ● | -00:44 (688.) ● |
Run | 21.1 km | 06:24:52 | 02:01:55 | 05:46 min/km | -10:47 (54.) ● | -06:24 (541.) ● | -08:18 (685.) ● |
Total | 113 km | 06:24:52 | 06:24:52 | 17.62 km/h | -07:31 (69.) ● | +01:10 (654.) ● | -05:38 (825.) ● |