John Rader -
Ironman 70.3 Lake Placid 2019
Quick facts
190/173/14All/Gender/AG
M50-54Age group
2054Bib number
USANationality
35:19 | 2:53:57 | 1:51:44 | 5:30:20 |
Compare John Rader with other athletes!
2054 Rader
1958 Dupuis ×
1952 Dodge ×
1911 Baker ×
2039 Osborne ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:19 | 00:35:19 | 01:51 min/100m | -06:45 (20.) ● | -05:54 (221.) ● | -06:14 (290.) ● |
Transition | 00:41:30 | 00:06:11 | - | -04:09 (13.) ● | -03:21 (195.) ● | -03:18 (297.) ● | |
Bike | 11.3 km | 01:05:48 | 00:24:18 | 27.9 km/h | -02:55 (23.) ● | -02:26 (277.) ● | -03:05 (303.) ● |
Bike | 49.9 km | 02:15:01 | 01:09:13 | 33.46 km/h | -08:59 (17.) ● | -08:22 (180.) ● | -10:14 (192.) ● |
Bike | 85.3 km | 03:24:55 | 01:09:54 | 30.39 km/h | -14:29 (10.) ● | -13:19 (138.) ● | -15:17 (149.) ● |
Bike | 87.7 km | 03:30:50 | 00:05:55 | 24.34 km/h | -00:56 (23.) ● | -00:54 (227.) ● | -01:03 (251.) ● |
Bike | 90 km | 03:35:27 | 00:04:37 | 29.89 km/h | -00:38 (20.) ● | -00:34 (233.) ● | -00:41 (262.) ● |
Bike | 90 km | 03:35:27 | 02:53:57 | 31.04 km/h | -27:57 (15.) ● | -25:35 (167.) ● | -30:20 (177.) ● |
Transition | 03:38:36 | 00:03:09 | - | -02:14 (15.) ● | -01:57 (216.) ● | -01:49 (347.) ● | |
Run | 5 km | 04:03:20 | 00:24:44 | 04:56 min/km | -04:33 (27.) ● | -03:24 (301.) ● | -03:52 (374.) ● |
Run | 9 km | 04:22:52 | 00:19:32 | 04:53 min/km | -04:05 (26.) ● | -03:22 (259.) ● | -03:45 (320.) ● |
Run | 13 km | 04:44:52 | 00:22:00 | 05:30 min/km | -04:47 (25.) ● | -03:57 (259.) ● | -04:23 (321.) ● |
Run | 19.5 km | 05:20:52 | 00:36:00 | 05:32 min/km | -06:31 (28.) ● | -05:13 (335.) ● | -05:44 (419.) ● |
Run | 21.1 km | 05:30:20 | 00:09:28 | 05:54 min/km | -01:02 (52.) ● | -00:39 (531.) ● | -00:45 (680.) ● |
Run | 21.1 km | 05:30:20 | 01:51:44 | 05:17 min/km | -20:58 (26.) ● | -16:35 (290.) ● | -18:29 (364.) ● |
Total | 113 km | 05:30:20 | 05:30:20 | 20.52 km/h | -01:02:03 (14.) ● | -53:22 (173.) ● | -01:00:10 (190.) ● |