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Shai Cohen -
Ironman 70.3 Lake Placid 2019

Quick facts

708/565/26All/Gender/AG

M55-59Age group

2108Bib number

USANationality


33:51	3:09:40	2:17:59	6:15:44

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Compare Shai Cohen with other athletes!

2108 Cohen

2185 Van Dijk ×

2113 Cowherd ×

171 Provost ×

2191 Wolfson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:51	00:33:51	01:46 min/100m	-08:44 (14.) ●	-07:22 (147.) ●	-07:42 (187.) ●
Transition		00:40:36	00:06:45	-	-03:39 (15.) ●	-02:47 (284.) ●	-02:44 (409.) ●
Bike	11.3 km	01:06:12	00:25:36	26.48 km/h	-02:08 (23.) ●	-01:08 (475.) ●	-01:47 (540.) ●
Bike	49.9 km	02:19:34	01:13:22	31.57 km/h	-06:29 (17.) ●	-04:13 (397.) ●	-06:05 (441.) ●
Bike	85.3 km	03:38:42	01:19:08	26.84 km/h	-06:20 (24.) ●	-04:05 (486.) ●	-06:03 (574.) ●
Bike	87.7 km	03:45:15	00:06:33	21.98 km/h	-00:28 (30.) ●	-00:16 (523.) ●	-00:25 (627.) ●
Bike	90 km	03:50:16	00:05:01	27.51 km/h	-00:18 (25.) ●	-00:10 (531.) ●	-00:17 (632.) ●
Bike	90 km	03:50:16	03:09:40	28.47 km/h	-15:43 (20.) ●	-09:52 (440.) ●	-14:37 (506.) ●
Transition		03:57:45	00:07:29	-	+01:44 (70.) ●	+02:23 (1101.) ●	+02:31 (1552.) ●
Run	5 km	04:26:49	00:29:04	05:48 min/km	-00:49 (44.) ●	+00:56 (786.) ●	+00:28 (1027.) ●
Run	9 km	04:50:45	00:23:56	05:59 min/km	-00:14 (49.) ●	+01:02 (813.) ●	+00:39 (1078.) ●
Run	13 km	05:19:14	00:28:29	07:07 min/km	+00:49 (58.) ●	+02:32 (908.) ●	+02:06 (1213.) ●
Run	19.5 km	06:04:36	00:45:22	06:58 min/km	+00:47 (54.) ●	+04:09 (889.) ●	+03:38 (1211.) ●
Run	21.1 km	06:15:44	00:11:08	06:57 min/km	+00:02 (51.) ●	+01:01 (923.) ●	+00:55 (1258.) ●
Run	21.1 km	06:15:44	02:17:59	06:32 min/km	+00:35 (52.) ●	+09:40 (857.) ●	+07:46 (1147.) ●
Total	113 km	06:15:44	06:15:44	18.04 km/h	-25:47 (26.) ●	-07:58 (565.) ●	-14:46 (708.) ●

Ovr	Gen	Div	Name	#	AG
562	468	21	Santiago Lopez	2360	M55-59	COL	00:42:44	03:10:41	01:55:28	06:04:44
627	512	22	Peter Tinnesz	2184	M55-59	USA	00:40:31	03:04:27	02:08:47	06:10:10
658	530	23	James Overlley	2371	M55-59	USA	00:31:37	03:00:35	02:30:48	06:11:58
701	561	24	Michiel Van Dijk	2185	M55-59	USA	00:37:12	03:06:06	02:17:50	06:15:12
705	563	25	Geron Cowherd	2113	M55-59	CAN	00:38:01	03:12:45	02:07:39	06:15:37
708	565	26	Shai Cohen	2108	M55-59	USA	00:33:51	03:09:40	02:17:59	06:15:44
710	566	27	Don Provost	171	M55-59	USA	00:37:48	03:16:43	02:10:55	06:15:52
724	576	28	Michael Wolfson	2191	M55-59	USA	00:33:24	03:17:40	02:12:56	06:17:28
729	581	29	Carl Dewald	96	M55-59	CAN	00:37:07	03:15:08	02:08:15	06:17:55
740	590	30	Michael Brown	2100	M55-59	USA	00:45:32	03:17:19	01:56:29	06:18:32

All Results

Statistics: Ironman 70.3 Lake Placid 2019

Results: Ironman 70.3 Lake Placid 2019

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