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Greg Cormack -
Ironman 70.3 Lake Placid 2019

Quick facts

882/703/38All/Gender/AG

M55-59Age group

2111Bib number

CANNationality


39:35	3:18:09	2:18:55	6:29:28

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Compare Greg Cormack with other athletes!

2111 Cormack

2136 Henault ×

2164 Reeves ×

2109 Cole ×

2130 Giles ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:35	00:39:35	02:05 min/100m	-03:00 (36.) ●	-01:38 (535.) ●	-01:58 (701.) ●
Transition		00:47:39	00:08:04	-	-02:20 (28.) ●	-01:28 (479.) ●	-01:25 (695.) ●
Bike	11.3 km	01:14:34	00:26:55	25.19 km/h	-00:49 (40.) ●	+00:11 (674.) ●	-00:28 (808.) ●
Bike	49.9 km	02:34:21	01:19:47	29.03 km/h	-00:04 (49.) ●	+02:12 (794.) ●	+00:20 (954.) ●
Bike	85.3 km	03:54:18	01:19:57	26.57 km/h	-05:31 (27.) ●	-03:16 (529.) ●	-05:14 (624.) ●
Bike	87.7 km	04:00:34	00:06:16	22.98 km/h	-00:45 (19.) ●	-00:33 (378.) ●	-00:42 (435.) ●
Bike	90 km	04:05:48	00:05:14	26.37 km/h	-00:05 (43.) ●	+00:03 (716.) ●	-00:04 (879.) ●
Bike	90 km	04:05:48	03:18:09	27.25 km/h	-07:14 (37.) ●	-01:23 (628.) ●	-06:08 (739.) ●
Transition		04:10:33	00:04:45	-	-01:00 (37.) ●	-00:21 (644.) ●	-00:13 (942.) ●
Run	5 km	04:41:31	00:30:58	06:11 min/km	+01:05 (58.) ●	+02:50 (953.) ●	+02:22 (1267.) ●
Run	9 km	05:06:19	00:24:48	06:12 min/km	+00:38 (57.) ●	+01:54 (896.) ●	+01:31 (1191.) ●
Run	13 km	05:35:08	00:28:49	07:12 min/km	+01:09 (63.) ●	+02:52 (938.) ●	+02:26 (1258.) ●
Run	19.5 km	06:18:38	00:43:30	06:41 min/km	-01:05 (42.) ●	+02:17 (801.) ●	+01:46 (1076.) ●
Run	21.1 km	06:29:28	00:10:50	06:46 min/km	-00:16 (41.) ●	+00:43 (858.) ●	+00:37 (1170.) ●
Run	21.1 km	06:29:28	02:18:55	06:35 min/km	+01:31 (54.) ●	+10:36 (874.) ●	+08:42 (1170.) ●
Total	113 km	06:29:28	06:29:28	17.41 km/h	-12:03 (38.) ●	+05:46 (703.) ●	-01:02 (882.) ●

Ovr	Gen	Div	Name	#	AG
784	623	33	James Bongard	2096	M55-59	USA	00:45:10	03:17:29	02:03:37	06:21:37
816	645	34	Jay Hamilton	2135	M55-59	USA	00:31:56	03:29:13	02:08:07	06:23:59
824	653	35	Michael Cragg	167	M55-59	CAN	00:40:19	03:15:11	02:17:08	06:24:51
843	669	36	Alain Henault	2136	M55-59	CAN	00:47:40	03:29:10	01:56:23	06:26:15
855	679	37	William Daniel Reeves	2164	M55-59	USA	00:46:31	03:16:31	02:01:54	06:26:58
882	703	38	Greg Cormack	2111	M55-59	CAN	00:39:35	03:18:09	02:18:55	06:29:28
894	711	39	Mark Cole	2109	M55-59	USA	00:40:06	03:16:07	02:14:59	06:30:35
899	715	40	Steve Giles	2130	M55-59	USA	00:42:56	03:18:32	02:17:22	06:31:09
909	723	41	Donald Briere	2353	M55-59	CAN	00:38:27	03:17:14	02:18:35	06:31:49
932	740	42	Jurgen Freier	2129	M55-59	DEU	00:46:58	03:21:19	02:13:28	06:33:34

All Results

Statistics: Ironman 70.3 Lake Placid 2019

Results: Ironman 70.3 Lake Placid 2019

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