Michael Decker -
Ironman 70.3 Lake Placid 2019
Quick facts
1529/1129/76All/Gender/AG
M55-59Age group
2119Bib number
USANationality
57:09 | 3:52:09 | 2:17:23 | 7:33:07 |
Compare Michael Decker with other athletes!
2119 Decker
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2092 Benun ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:57:09 | 00:57:09 | 03:00 min/100m | +14:34 (85.) ● | +15:56 (1208.) ● | +15:36 (1694.) ● |
Transition | 01:15:18 | 00:18:09 | - | +07:45 (87.) ● | +08:37 (1210.) ● | +08:40 (1690.) ● | |
Bike | 11.3 km | 01:45:49 | 00:30:31 | 22.22 km/h | +02:47 (74.) ● | +03:47 (1098.) ● | +03:08 (1430.) ● |
Bike | 49.9 km | 03:17:44 | 01:31:55 | 25.2 km/h | +12:04 (86.) ● | +14:20 (1172.) ● | +12:28 (1573.) ● |
Bike | 85.3 km | 04:53:26 | 01:35:42 | 22.19 km/h | +10:14 (79.) ● | +12:29 (1077.) ● | +10:31 (1420.) ● |
Bike | 87.7 km | 05:01:21 | 00:07:55 | 18.19 km/h | +00:54 (76.) ● | +01:06 (1082.) ● | +00:57 (1440.) ● |
Bike | 90 km | 05:07:27 | 00:06:06 | 22.62 km/h | +00:47 (82.) ● | +00:55 (1135.) ● | +00:48 (1521.) ● |
Bike | 90 km | 05:07:27 | 03:52:09 | 23.26 km/h | +26:46 (80.) ● | +32:37 (1122.) ● | +27:52 (1484.) ● |
Transition | 05:15:44 | 00:08:17 | - | +02:32 (81.) ● | +03:11 (1144.) ● | +03:19 (1612.) ● | |
Run | 5 km | 05:46:55 | 00:31:11 | 06:14 min/km | +01:18 (61.) ● | +03:03 (966.) ● | +02:35 (1286.) ● |
Run | 9 km | 06:10:30 | 00:23:35 | 05:53 min/km | -00:35 (43.) ● | +00:41 (780.) ● | +00:18 (1024.) ● |
Run | 13 km | 06:36:56 | 00:26:26 | 06:36 min/km | -01:14 (38.) ● | +00:29 (748.) ● | +00:03 (982.) ● |
Run | 19.5 km | 07:21:30 | 00:44:34 | 06:51 min/km | -00:01 (48.) ● | +03:21 (859.) ● | +02:50 (1159.) ● |
Run | 21.1 km | 07:33:07 | 00:11:37 | 07:15 min/km | +00:31 (59.) ● | +01:30 (1002.) ● | +01:24 (1368.) ● |
Run | 21.1 km | 07:33:07 | 02:17:23 | 06:30 min/km | -00:01 (49.) ● | +09:04 (847.) ● | +07:10 (1130.) ● |
Total | 113 km | 07:33:07 | 07:33:07 | 14.96 km/h | +51:36 (76.) ● | +01:09:25 (1129.) ● | +01:02:37 (1529.) ● |