John Gill -
Ironman 70.3 Lake Placid 2019
Quick facts
1479/1100/73All/Gender/AG
M55-59Age group
2131Bib number
USANationality
33:07 | 3:49:02 | 2:52:59 | 7:26:29 |
Compare John Gill with other athletes!
2131 Gill
2159 Parent ×
2168 Rosenberg ×
2091 Barry ×
2092 Benun ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:07 | 00:33:07 | 01:44 min/100m | -09:28 (10.) ● | -08:06 (107.) ● | -08:26 (139.) ● |
Transition | 00:40:01 | 00:06:54 | - | -03:30 (18.) ● | -02:38 (300.) ● | -02:35 (434.) ● | |
Bike | 11.3 km | 01:12:29 | 00:32:28 | 20.88 km/h | +04:44 (87.) ● | +05:44 (1202.) ● | +05:05 (1628.) ● |
Bike | 49.9 km | 02:40:58 | 01:28:29 | 26.17 km/h | +08:38 (79.) ● | +10:54 (1119.) ● | +09:02 (1455.) ● |
Bike | 85.3 km | 04:15:42 | 01:34:44 | 22.42 km/h | +09:16 (74.) ● | +11:31 (1052.) ● | +09:33 (1383.) ● |
Bike | 87.7 km | 04:23:13 | 00:07:31 | 19.16 km/h | +00:30 (64.) ● | +00:42 (969.) ● | +00:33 (1258.) ● |
Bike | 90 km | 04:29:03 | 00:05:50 | 23.66 km/h | +00:31 (74.) ● | +00:39 (1061.) ● | +00:32 (1397.) ● |
Bike | 90 km | 04:29:03 | 03:49:02 | 23.58 km/h | +23:39 (78.) ● | +29:30 (1102.) ● | +24:45 (1444.) ● |
Transition | 04:33:30 | 00:04:27 | - | -01:18 (30.) ● | -00:39 (556.) ● | -00:31 (827.) ● | |
Run | 5 km | 05:09:09 | 00:35:39 | 07:07 min/km | +05:46 (81.) ● | +07:31 (1151.) ● | +07:03 (1584.) ● |
Run | 9 km | 05:37:21 | 00:28:12 | 07:03 min/km | +04:02 (78.) ● | +05:18 (1096.) ● | +04:55 (1501.) ● |
Run | 13 km | 06:09:30 | 00:32:09 | 08:02 min/km | +04:29 (77.) ● | +06:12 (1090.) ● | +05:46 (1492.) ● |
Run | 19.5 km | 07:08:55 | 00:59:25 | 09:08 min/km | +14:50 (89.) ● | +18:12 (1218.) ● | +17:41 (1702.) ● |
Run | 21.1 km | 07:26:29 | 00:17:34 | 10:58 min/km | +06:28 (90.) ● | +07:27 (1237.) ● | +07:21 (1730.) ● |
Run | 21.1 km | 07:26:29 | 02:52:59 | 08:11 min/km | +35:35 (85.) ● | +44:40 (1195.) ● | +42:46 (1657.) ● |
Total | 113 km | 07:26:29 | 07:26:29 | 15.19 km/h | +44:58 (73.) ● | +01:02:47 (1100.) ● | +55:59 (1479.) ● |