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Sean James -
Ironman 70.3 Lake Placid 2019

Quick facts

303/260/9All/Gender/AG

M55-59Age group

2137Bib number

IRLNationality


44:36	3:00:47	1:48:28	5:42:53

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Compare Sean James with other athletes!

2137 James

2189 Willerton ×

169 Liebmann ×

2152 Martin ×

2123 Dionne ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:36	00:44:36	02:20 min/100m	+02:01 (59.) ●	+03:23 (911.) ●	+03:03 (1231.) ●
Transition		00:50:36	00:06:00	-	-04:24 (10.) ●	-03:32 (167.) ●	-03:29 (255.) ●
Bike	11.3 km	01:16:44	00:26:08	25.94 km/h	-01:36 (29.) ●	-00:36 (554.) ●	-01:15 (638.) ●
Bike	49.9 km	02:28:06	01:11:22	32.45 km/h	-08:29 (11.) ●	-06:13 (294.) ●	-08:05 (320.) ●
Bike	85.3 km	03:40:39	01:12:33	29.28 km/h	-12:55 (6.) ●	-10:40 (205.) ●	-12:38 (229.) ●
Bike	87.7 km	03:46:52	00:06:13	23.16 km/h	-00:48 (17.) ●	-00:36 (356.) ●	-00:45 (408.) ●
Bike	90 km	03:51:23	00:04:31	30.55 km/h	-00:48 (8.) ●	-00:40 (174.) ●	-00:47 (195.) ●
Bike	90 km	03:51:23	03:00:47	29.87 km/h	-24:36 (10.) ●	-18:45 (263.) ●	-23:30 (292.) ●
Transition		03:54:25	00:03:02	-	-02:43 (8.) ●	-02:04 (180.) ●	-01:56 (301.) ●
Run	5 km	04:19:43	00:25:18	05:03 min/km	-04:35 (11.) ●	-02:50 (357.) ●	-03:18 (449.) ●
Run	9 km	04:38:48	00:19:05	04:46 min/km	-05:05 (9.) ●	-03:49 (212.) ●	-04:12 (252.) ●
Run	13 km	05:00:11	00:21:23	05:20 min/km	-06:17 (7.) ●	-04:34 (210.) ●	-05:00 (253.) ●
Run	19.5 km	05:34:21	00:34:10	05:15 min/km	-10:25 (9.) ●	-07:03 (229.) ●	-07:34 (282.) ●
Run	21.1 km	05:42:53	00:08:32	05:19 min/km	-02:34 (10.) ●	-01:35 (266.) ●	-01:41 (322.) ●
Run	21.1 km	05:42:53	01:48:28	05:08 min/km	-28:56 (9.) ●	-19:51 (230.) ●	-21:45 (285.) ●
Total	113 km	05:42:53	05:42:53	19.77 km/h	-58:38 (9.) ●	-40:49 (260.) ●	-47:37 (303.) ●

Ovr	Gen	Div	Name	#	AG
79	74	1	Daniel Banville	2352	M55-59	CAN	00:32:27	02:51:43	01:34:00	05:08:14
85	78	2	Simon Newell	99	M55-59	CAN	00:34:07	02:52:35	01:38:00	05:11:43
91	83	3	Adam Kuklinski	98	M55-59	POL	00:34:56	02:58:44	01:31:17	05:13:33
142	128	4	James Keeley	168	M55-59	GBR	00:37:09	02:54:45	01:39:51	05:21:57
171	155	5	Louis Brassard	94	M55-59	CAN	00:32:20	03:01:01	01:44:10	05:26:44
185	168	6	Duncan Lonsdale	2146	M55-59	USA	00:29:39	03:04:52	01:47:27	05:29:36
284	242	7	Nigel Willerton	2189	M55-59	USA	00:45:36	02:46:13	01:57:20	05:40:11
289	247	8	Lars Liebmann	169	M55-59	DEU	00:38:02	02:49:10	02:02:40	05:41:03
303	260	9	Sean James	2137	M55-59	IRL	00:44:36	03:00:47	01:48:28	05:42:53
311	265	10	Pierre Martin	2152	M55-59	CAN	00:39:05	03:20:56	01:36:07	05:43:36

All Results

Statistics: Ironman 70.3 Lake Placid 2019

Results: Ironman 70.3 Lake Placid 2019

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