Richard Rosenberg -
Ironman 70.3 Lake Placid 2019
Quick facts
1471/1094/72All/Gender/AG
M55-59Age group
2168Bib number
USANationality
37:21 | 3:42:25 | 2:46:44 | 7:25:06 |
Compare Richard Rosenberg with other athletes!
2168 Rosenberg
2357 Fordyce ×
2159 Parent ×
2131 Gill ×
2091 Barry ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:21 | 00:37:21 | 01:57 min/100m | -05:14 (26.) ● | -03:52 (347.) ● | -04:12 (455.) ● |
Transition | 00:51:54 | 00:14:33 | - | +04:09 (78.) ● | +05:01 (1128.) ● | +05:04 (1577.) ● | |
Bike | 11.3 km | 01:23:53 | 00:31:59 | 21.2 km/h | +04:15 (85.) ● | +05:15 (1185.) ● | +04:36 (1592.) ● |
Bike | 49.9 km | 02:50:01 | 01:26:08 | 26.89 km/h | +06:17 (70.) ● | +08:33 (1058.) ● | +06:41 (1352.) ● |
Bike | 85.3 km | 04:22:03 | 01:32:02 | 23.08 km/h | +06:34 (70.) ● | +08:49 (985.) ● | +06:51 (1285.) ● |
Bike | 87.7 km | 04:29:05 | 00:07:02 | 20.47 km/h | +00:01 (50.) ● | +00:13 (782.) ● | +00:04 (970.) ● |
Bike | 90 km | 04:34:19 | 00:05:14 | 26.37 km/h | -00:05 (46.) ● | +00:03 (719.) ● | -00:04 (882.) ● |
Bike | 90 km | 04:34:19 | 03:42:25 | 24.28 km/h | +17:02 (70.) ● | +22:53 (1034.) ● | +18:08 (1338.) ● |
Transition | 04:38:22 | 00:04:03 | - | -01:42 (21.) ● | -01:03 (449.) ● | -00:55 (665.) ● | |
Run | 5 km | 05:14:30 | 00:36:08 | 07:13 min/km | +06:15 (83.) ● | +08:00 (1162.) ● | +07:32 (1597.) ● |
Run | 9 km | 05:44:58 | 00:30:28 | 07:37 min/km | +06:18 (84.) ● | +07:34 (1168.) ● | +07:11 (1620.) ● |
Run | 13 km | 06:19:27 | 00:34:29 | 08:37 min/km | +06:49 (83.) ● | +08:32 (1171.) ● | +08:06 (1621.) ● |
Run | 19.5 km | 07:12:23 | 00:52:56 | 08:08 min/km | +08:21 (77.) ● | +11:43 (1150.) ● | +11:12 (1597.) ● |
Run | 21.1 km | 07:25:06 | 00:12:43 | 07:56 min/km | +01:37 (71.) ● | +02:36 (1111.) ● | +02:30 (1549.) ● |
Run | 21.1 km | 07:25:06 | 02:46:44 | 07:54 min/km | +29:20 (82.) ● | +38:25 (1163.) ● | +36:31 (1614.) ● |
Total | 113 km | 07:25:06 | 07:25:06 | 15.23 km/h | +43:35 (72.) ● | +01:01:24 (1094.) ● | +54:36 (1471.) ● |