Tom Salamone -
Ironman 70.3 Lake Placid 2019
Quick facts
1316/998/63All/Gender/AG
M55-59Age group
2170Bib number
USANationality
41:04 | 3:38:22 | 2:32:15 | 7:07:15 |
Compare Tom Salamone with other athletes!
2170 Salamone
2182 Tiburzi ×
2145 Lodico ×
2181 Thompson ×
2161 Plant ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:04 | 00:41:04 | 02:09 min/100m | -01:31 (44.) ● | -00:09 (680.) ● | -00:29 (895.) ● |
Transition | 00:49:53 | 00:08:49 | - | -01:35 (38.) ● | -00:43 (603.) ● | -00:40 (860.) ● | |
Bike | 11.3 km | 01:19:29 | 00:29:36 | 22.91 km/h | +01:52 (66.) ● | +02:52 (1027.) ● | +02:13 (1301.) ● |
Bike | 49.9 km | 02:45:01 | 01:25:32 | 27.08 km/h | +05:41 (69.) ● | +07:57 (1050.) ● | +06:05 (1337.) ● |
Bike | 85.3 km | 04:16:35 | 01:31:34 | 23.2 km/h | +06:06 (66.) ● | +08:21 (971.) ● | +06:23 (1262.) ● |
Bike | 87.7 km | 04:23:07 | 00:06:32 | 22.04 km/h | -00:29 (29.) ● | -00:17 (515.) ● | -00:26 (616.) ● |
Bike | 90 km | 04:28:15 | 00:05:08 | 26.88 km/h | -00:11 (35.) ● | -00:03 (630.) ● | -00:10 (763.) ● |
Bike | 90 km | 04:28:15 | 03:38:22 | 24.73 km/h | +12:59 (64.) ● | +18:50 (981.) ● | +14:05 (1253.) ● |
Transition | 04:35:00 | 00:06:45 | - | +01:00 (63.) ● | +01:39 (1024.) ● | +01:47 (1448.) ● | |
Run | 5 km | 05:07:57 | 00:32:57 | 06:35 min/km | +03:04 (74.) ● | +04:49 (1052.) ● | +04:21 (1434.) ● |
Run | 9 km | 05:34:08 | 00:26:11 | 06:32 min/km | +02:01 (70.) ● | +03:17 (1005.) ● | +02:54 (1360.) ● |
Run | 13 km | 06:04:22 | 00:30:14 | 07:33 min/km | +02:34 (68.) ● | +04:17 (1015.) ● | +03:51 (1378.) ● |
Run | 19.5 km | 06:54:09 | 00:49:47 | 07:39 min/km | +05:12 (68.) ● | +08:34 (1061.) ● | +08:03 (1450.) ● |
Run | 21.1 km | 07:07:15 | 00:13:06 | 08:11 min/km | +02:00 (74.) ● | +02:59 (1138.) ● | +02:53 (1586.) ● |
Run | 21.1 km | 07:07:15 | 02:32:15 | 07:12 min/km | +14:51 (72.) ● | +23:56 (1063.) ● | +22:02 (1451.) ● |
Total | 113 km | 07:07:15 | 07:07:15 | 15.87 km/h | +25:44 (63.) ● | +43:33 (998.) ● | +36:45 (1316.) ● |