Tom Salamone -
Ironman 70.3 Lake Placid 2019

  Quick facts

1316/998/63All/Gender/AG

M55-59Age group

2170Bib number

USANationality

41:043:38:222:32:15 7:07:15

  Compare Tom Salamone with other athletes!

2170 Salamone
2182 Tiburzi × 
2145 Lodico × 
2181 Thompson × 
2161 Plant × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:41:04 00:41:0402:09 min/100m-01:31 (44.) -00:09 (680.) -00:29 (895.)
Transition 00:49:53 00:08:49 - -01:35 (38.) -00:43 (603.) -00:40 (860.)
Bike11.3 km 01:19:29 00:29:3622.91 km/h+01:52 (66.) +02:52 (1027.) +02:13 (1301.)
Bike49.9 km 02:45:01 01:25:3227.08 km/h+05:41 (69.) +07:57 (1050.) +06:05 (1337.)
Bike85.3 km 04:16:35 01:31:3423.2 km/h+06:06 (66.) +08:21 (971.) +06:23 (1262.)
Bike87.7 km 04:23:07 00:06:3222.04 km/h-00:29 (29.) -00:17 (515.) -00:26 (616.)
Bike90 km 04:28:15 00:05:0826.88 km/h-00:11 (35.) -00:03 (630.) -00:10 (763.)
Bike90 km 04:28:15 03:38:2224.73 km/h+12:59 (64.) +18:50 (981.) +14:05 (1253.)
Transition 04:35:00 00:06:45 - +01:00 (63.) +01:39 (1024.) +01:47 (1448.)
Run5 km 05:07:57 00:32:5706:35 min/km+03:04 (74.) +04:49 (1052.) +04:21 (1434.)
Run9 km 05:34:08 00:26:1106:32 min/km+02:01 (70.) +03:17 (1005.) +02:54 (1360.)
Run13 km 06:04:22 00:30:1407:33 min/km+02:34 (68.) +04:17 (1015.) +03:51 (1378.)
Run19.5 km 06:54:09 00:49:4707:39 min/km+05:12 (68.) +08:34 (1061.) +08:03 (1450.)
Run21.1 km 07:07:15 00:13:0608:11 min/km+02:00 (74.) +02:59 (1138.) +02:53 (1586.)
Run21.1 km 07:07:15 02:32:1507:12 min/km+14:51 (72.) +23:56 (1063.) +22:02 (1451.)
Total 113 km 07:07:15 07:07:1515.87 km/h+25:44 (63.) +43:33 (998.) +36:45 (1316.)

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