Richard Metzger -
Ironman 70.3 Lake Placid 2019
Quick facts
474/391/9All/Gender/AG
M60-64Age group
2217Bib number
USANationality
38:38 | 3:04:52 | 2:03:43 | 5:57:59 |
Compare Richard Metzger with other athletes!
2217 Metzger
101 Davis ×
48 Beyerbach ×
2193 Baril ×
2202 Depaulis ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:38 | 00:38:38 | 02:02 min/100m | -04:04 (10.) ● | -02:35 (453.) ● | -02:55 (593.) ● |
Transition | 00:46:33 | 00:07:55 | - | -02:36 (9.) ● | -01:37 (453.) ● | -01:34 (656.) ● | |
Bike | 11.3 km | 01:11:31 | 00:24:58 | 27.16 km/h | -03:16 (9.) ● | -01:46 (374.) ● | -02:25 (419.) ● |
Bike | 49.9 km | 02:23:05 | 01:11:34 | 32.36 km/h | -09:42 (7.) ● | -06:01 (302.) ● | -07:53 (330.) ● |
Bike | 85.3 km | 03:40:17 | 01:17:12 | 27.51 km/h | -09:39 (10.) ● | -06:01 (391.) ● | -07:59 (450.) ● |
Bike | 87.7 km | 03:46:34 | 00:06:17 | 22.92 km/h | -00:50 (9.) ● | -00:32 (383.) ● | -00:41 (444.) ● |
Bike | 90 km | 03:51:25 | 00:04:51 | 28.45 km/h | -00:31 (8.) ● | -00:20 (401.) ● | -00:27 (462.) ● |
Bike | 90 km | 03:51:25 | 03:04:52 | 29.21 km/h | -23:58 (9.) ● | -14:40 (349.) ● | -19:25 (389.) ● |
Transition | 03:54:16 | 00:02:51 | - | -02:41 (2.) ● | -02:15 (142.) ● | -02:07 (242.) ● | |
Run | 5 km | 04:22:02 | 00:27:46 | 05:33 min/km | -03:57 (11.) ● | -00:22 (641.) ● | -00:50 (825.) ● |
Run | 9 km | 04:44:05 | 00:22:03 | 05:30 min/km | -03:47 (10.) ● | -00:51 (590.) ● | -01:14 (757.) ● |
Run | 13 km | 05:09:03 | 00:24:58 | 06:14 min/km | -04:21 (11.) ● | -00:59 (589.) ● | -01:25 (758.) ● |
Run | 19.5 km | 05:48:26 | 00:39:23 | 06:03 min/km | -06:50 (12.) ● | -01:50 (566.) ● | -02:21 (743.) ● |
Run | 21.1 km | 05:57:59 | 00:09:33 | 05:58 min/km | -01:46 (11.) ● | -00:34 (560.) ● | -00:40 (721.) ● |
Run | 21.1 km | 05:57:59 | 02:03:43 | 05:51 min/km | -20:41 (12.) ● | -04:36 (578.) ● | -06:30 (747.) ● |
Total | 113 km | 05:57:59 | 05:57:59 | 18.94 km/h | -54:00 (9.) ● | -25:43 (391.) ● | -32:31 (474.) ● |