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Rufus Nel -
Ironman 70.3 Lake Placid 2019

Quick facts

1527/1127/26All/Gender/AG

M60-64Age group

2220Bib number

CANNationality


43:18	4:02:42	2:24:57	7:32:42

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Compare Rufus Nel with other athletes!

2220 Nel

2223 Schatte ×

2218 Morley ×

2209 Jenkins ×

2216 McFadden ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:18	00:43:18	02:16 min/100m	+00:36 (22.) ●	+02:05 (839.) ●	+01:45 (1123.) ●
Transition		00:58:48	00:15:30	-	+04:59 (30.) ●	+05:58 (1165.) ●	+06:01 (1632.) ●
Bike	11.3 km	01:31:59	00:33:11	20.43 km/h	+04:57 (33.) ●	+06:27 (1215.) ●	+05:48 (1664.) ●
Bike	49.9 km	03:04:06	01:32:07	25.14 km/h	+10:51 (31.) ●	+14:32 (1175.) ●	+12:40 (1578.) ●
Bike	85.3 km	04:45:53	01:41:47	20.87 km/h	+14:56 (31.) ●	+18:34 (1164.) ●	+16:36 (1571.) ●
Bike	87.7 km	04:55:16	00:09:23	15.35 km/h	+02:16 (33.) ●	+02:34 (1230.) ●	+02:25 (1709.) ●
Bike	90 km	05:01:30	00:06:14	22.14 km/h	+00:52 (31.) ●	+01:03 (1162.) ●	+00:56 (1576.) ●
Bike	90 km	05:01:30	04:02:42	22.25 km/h	+33:52 (32.) ●	+43:10 (1184.) ●	+38:25 (1600.) ●
Transition		05:07:45	00:06:15	-	+00:43 (24.) ●	+01:09 (957.) ●	+01:17 (1357.) ●
Run	5 km	05:42:20	00:34:35	06:55 min/km	+02:52 (26.) ●	+06:27 (1124.) ●	+05:59 (1540.) ●
Run	9 km	06:07:32	00:25:12	06:18 min/km	-00:38 (18.) ●	+02:18 (932.) ●	+01:55 (1242.) ●
Run	13 km	06:36:09	00:28:37	07:09 min/km	-00:42 (19.) ●	+02:40 (913.) ●	+02:14 (1222.) ●
Run	19.5 km	07:21:16	00:45:07	06:56 min/km	-01:06 (18.) ●	+03:54 (879.) ●	+03:23 (1192.) ●
Run	21.1 km	07:32:42	00:11:26	07:08 min/km	+00:07 (19.) ●	+01:19 (972.) ●	+01:13 (1328.) ●
Run	21.1 km	07:32:42	02:24:57	06:52 min/km	+00:33 (19.) ●	+16:38 (963.) ●	+14:44 (1305.) ●
Total	113 km	07:32:42	07:32:42	14.98 km/h	+40:43 (26.) ●	+01:09:00 (1127.) ●	+01:02:12 (1527.) ●

Ovr	Gen	Div	Name	#	AG
1417	1060	21	Chet Bogdan	2195	M60-64	USA	00:42:45	03:43:13	02:38:22	07:18:43
1462	1089	22	Brian Delancy	2369	M60-64	USA	00:37:37	03:45:52	02:38:40	07:24:21
1476	1098	23	Paul Pongor	2221	M60-64	CAN	00:55:56	03:25:44	02:31:50	07:25:47
1488	1106	24	Jorg Schatte	2223	M60-64	DEU	00:45:42	03:47:32	02:39:41	07:27:21
1509	1117	25	Michael Morley	2218	M60-64	USA	00:46:54	03:52:15	02:32:44	07:30:57
1527	1127	26	Rufus Nel	2220	M60-64	CAN	00:43:18	04:02:42	02:24:57	07:32:42
1567	1153	27	David Jenkins	2209	M60-64	USA	00:40:35	03:48:14	02:53:56	07:39:16
1585	1164	28	Dave McFadden	2216	M60-64	CAN	00:48:19	04:09:25	02:30:54	07:42:55
1691	1217	29	John Harvey	2362	M60-64	USA	00:42:50	03:54:03	03:11:47	08:07:02
1714	1230	30	Peter Odunne	2366	M60-64	USA	00:39:08	03:59:14	03:15:43	08:16:53

All Results

Statistics: Ironman 70.3 Lake Placid 2019

Results: Ironman 70.3 Lake Placid 2019

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