Nina Abel -
Ironman 70.3 Lake Placid 2019
Quick facts
643/97/18All/Gender/AG
F25-29Age group
2252Bib number
DEUNationality
40:27 | 3:24:52 | 1:51:16 | 6:11:03 |
Compare Nina Abel with other athletes!
2252 Abel
261 Brown ×
305 Pedrotti ×
260 Blair ×
323 Tracey ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:27 | 00:40:27 | 02:07 min/100m | -01:08 (26.) ● | -01:54 (171.) ● | -01:06 (812.) ● |
Transition | 00:51:34 | 00:11:07 | - | +02:33 (49.) ● | +01:14 (309.) ● | +01:38 (1265.) ● | |
Bike | 11.3 km | 01:19:48 | 00:28:14 | 24.01 km/h | -00:32 (28.) ● | -00:59 (168.) ● | +00:51 (1080.) ● |
Bike | 49.9 km | 02:42:39 | 01:22:51 | 27.95 km/h | -00:55 (28.) ● | -01:37 (192.) ● | +03:24 (1175.) ● |
Bike | 85.3 km | 04:04:45 | 01:22:06 | 25.87 km/h | -06:31 (20.) ● | -08:05 (110.) ● | -03:05 (748.) ● |
Bike | 87.7 km | 04:11:20 | 00:06:35 | 21.87 km/h | -00:42 (18.) ● | -00:48 (95.) ● | -00:23 (652.) ● |
Bike | 90 km | 04:16:26 | 00:05:06 | 27.06 km/h | -00:26 (14.) ● | -00:31 (100.) ● | -00:12 (721.) ● |
Bike | 90 km | 04:16:26 | 03:24:52 | 26.36 km/h | -09:06 (25.) ● | -12:00 (142.) ● | +00:35 (937.) ● |
Transition | 04:19:47 | 00:03:21 | - | -01:05 (22.) ● | -01:36 (93.) ● | -01:37 (415.) ● | |
Run | 5 km | 04:45:40 | 00:25:53 | 05:10 min/km | -02:50 (19.) ● | -04:12 (90.) ● | -02:43 (534.) ● |
Run | 9 km | 05:05:42 | 00:20:02 | 05:00 min/km | -03:34 (15.) ● | -04:29 (59.) ● | -03:15 (391.) ● |
Run | 13 km | 05:28:27 | 00:22:45 | 05:41 min/km | -04:08 (15.) ● | -05:01 (58.) ● | -03:38 (411.) ● |
Run | 19.5 km | 06:02:31 | 00:34:04 | 05:14 min/km | -08:12 (11.) ● | -09:23 (32.) ● | -07:40 (273.) ● |
Run | 21.1 km | 06:11:03 | 00:08:32 | 05:19 min/km | -01:46 (10.) ● | -02:01 (41.) ● | -01:41 (323.) ● |
Run | 21.1 km | 06:11:03 | 01:51:16 | 05:16 min/km | -20:30 (14.) ● | -25:06 (50.) ● | -18:57 (353.) ● |
Total | 113 km | 06:11:03 | 06:11:03 | 18.27 km/h | -29:16 (18.) ● | -39:22 (97.) ● | -19:27 (643.) ● |