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Agnieszka Michalak -
Ironman 70.3 Lake Placid 2019

Quick facts

1457/320/20All/Gender/AG

F55-59Age group

2277Bib number

POLNationality


46:48	4:03:46	2:15:01	7:23:58

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Compare Agnieszka Michalak with other athletes!

2277 Michalak

736 Callicoatte ×

763 Rabitor ×

758 Nel ×

735 Caldwell ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:48	00:46:48	02:27 min/100m	+02:36 (25.) ●	+04:27 (337.) ●	+05:15 (1418.) ●
Transition		00:59:15	00:12:27	-	+01:47 (28.) ●	+02:34 (342.) ●	+02:58 (1433.) ●
Bike	11.3 km	01:30:11	00:30:56	21.92 km/h	+00:53 (23.) ●	+01:43 (306.) ●	+03:33 (1487.) ●
Bike	49.9 km	03:01:42	01:31:31	25.31 km/h	+05:02 (26.) ●	+07:03 (342.) ●	+12:04 (1563.) ●
Bike	85.3 km	04:48:03	01:46:21	19.97 km/h	+13:53 (33.) ●	+16:10 (395.) ●	+21:10 (1646.) ●
Bike	87.7 km	04:56:38	00:08:35	16.78 km/h	+01:03 (33.) ●	+01:12 (390.) ●	+01:37 (1633.) ●
Bike	90 km	05:03:01	00:06:23	21.62 km/h	+00:40 (30.) ●	+00:46 (375.) ●	+01:05 (1614.) ●
Bike	90 km	05:03:01	04:03:46	22.15 km/h	+21:31 (31.) ●	+26:54 (375.) ●	+39:29 (1616.) ●
Transition		05:08:57	00:05:56	-	+00:54 (26.) ●	+00:59 (320.) ●	+00:58 (1293.) ●
Run	5 km	05:39:26	00:30:29	06:05 min/km	-01:00 (18.) ●	+00:24 (254.) ●	+01:53 (1224.) ●
Run	9 km	06:02:50	00:23:24	05:51 min/km	-02:15 (12.) ●	-01:07 (187.) ●	+00:07 (988.) ●
Run	13 km	06:30:04	00:27:14	06:48 min/km	-02:05 (15.) ●	-00:32 (219.) ●	+00:51 (1082.) ●
Run	19.5 km	07:14:07	00:44:03	06:46 min/km	-01:34 (15.) ●	+00:36 (242.) ●	+02:19 (1119.) ●
Run	21.1 km	07:23:58	00:09:51	06:09 min/km	-01:08 (9.) ●	-00:42 (176.) ●	-00:22 (860.) ●
Run	21.1 km	07:23:58	02:15:01	06:23 min/km	-08:02 (15.) ●	-01:21 (224.) ●	+04:48 (1079.) ●
Total	113 km	07:23:58	07:23:58	15.27 km/h	+18:46 (20.) ●	+33:33 (320.) ●	+53:28 (1457.) ●

Ovr	Gen	Div	Name	#	AG
1166	222	15	Janet Davidson	739	F55-59	CAN	00:47:44	03:31:55	02:20:32	06:52:09
1176	224	16	Sandra Rasco	765	F55-59	USA	00:47:40	03:40:58	02:13:53	06:52:46
1218	234	17	Kirsten Elling	743	F55-59	USA	00:44:04	03:43:02	02:18:11	06:56:49
1331	272	18	Kim Callicoatte	736	F55-59	USA	00:38:29	03:34:41	02:44:04	07:08:43
1407	301	19	Dominique Rabitor	763	F55-59	USA	01:02:28	03:38:59	02:16:08	07:17:40
1457	320	20	Agnieszka Michalak	2277	F55-59	POL	00:46:48	04:03:46	02:15:01	07:23:58
1463	322	21	Karen Nel	758	F55-59	CAN	00:38:20	04:02:42	02:24:54	07:24:40
1470	324	22	Priscilla Caldwell	735	F55-59	USA	00:42:46	04:02:23	02:23:27	07:25:06
1481	327	23	Dolly Courtemanche	738	F55-59	USA	00:44:26	03:49:36	02:38:04	07:26:38
1540	349	24	Candy Gibb	745	F55-59	USA	00:46:42	03:37:22	02:53:00	07:34:47

All Results

Statistics: Ironman 70.3 Lake Placid 2019

Results: Ironman 70.3 Lake Placid 2019

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