Matthew Goff -
Ironman 70.3 Lake Placid 2019
Quick facts
593/490/24All/Gender/AG
M18-24Age group
2282Bib number
USANationality
33:05 | 3:08:46 | 2:16:38 | 6:07:43 |
Compare Matthew Goff with other athletes!
2282 Goff
792 Carroll ×
800 Dumont ×
2284 Sarria Chavez ×
841 Steffey ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:05 | 00:33:05 | 01:44 min/100m | -05:35 (10.) ● | -08:08 (105.) ● | -08:28 (135.) ● |
Transition | 00:39:01 | 00:05:56 | - | -03:03 (14.) ● | -03:36 (159.) ● | -03:33 (245.) ● | |
Bike | 11.3 km | 01:03:02 | 00:24:01 | 28.23 km/h | -02:15 (16.) ● | -02:43 (243.) ● | -03:22 (264.) ● |
Bike | 49.9 km | 02:18:42 | 01:15:40 | 30.61 km/h | -02:36 (24.) ● | -01:55 (546.) ● | -03:47 (621.) ● |
Bike | 85.3 km | 03:38:21 | 01:19:39 | 26.67 km/h | -05:46 (20.) ● | -03:34 (514.) ● | -05:32 (606.) ● |
Bike | 87.7 km | 03:43:29 | 00:05:08 | 28.05 km/h | -01:47 (1.) ● | -01:41 (24.) ● | -01:50 (24.) ● |
Bike | 90 km | 03:47:47 | 00:04:18 | 32.09 km/h | -01:02 (2.) ● | -00:53 (77.) ● | -01:00 (78.) ● |
Bike | 90 km | 03:47:47 | 03:08:46 | 28.61 km/h | -13:26 (19.) ● | -10:46 (425.) ● | -15:31 (487.) ● |
Transition | 03:51:05 | 00:03:18 | - | -01:55 (15.) ● | -01:48 (251.) ● | -01:40 (396.) ● | |
Run | 5 km | 04:15:28 | 00:24:23 | 04:52 min/km | -02:23 (16.) ● | -03:45 (267.) ● | -04:13 (328.) ● |
Run | 9 km | 04:36:01 | 00:20:33 | 05:08 min/km | -01:27 (23.) ● | -02:21 (378.) ● | -02:44 (475.) ● |
Run | 13 km | 05:02:20 | 00:26:19 | 06:34 min/km | +01:24 (43.) ● | +00:22 (731.) ● | -00:04 (962.) ● |
Run | 19.5 km | 05:54:55 | 00:52:35 | 08:05 min/km | +13:04 (58.) ● | +11:22 (1144.) ● | +10:51 (1587.) ● |
Run | 21.1 km | 06:07:43 | 00:12:48 | 07:59 min/km | +03:11 (56.) ● | +02:41 (1119.) ● | +02:35 (1561.) ● |
Run | 21.1 km | 06:07:43 | 02:16:38 | 06:28 min/km | +13:49 (46.) ● | +08:19 (832.) ● | +06:25 (1108.) ● |
Total | 113 km | 06:07:43 | 06:07:43 | 18.44 km/h | -10:10 (24.) ● | -15:59 (490.) ● | -22:47 (593.) ● |