Ryan Dempsey -
Ironman 70.3 Lake Placid 2019

  Quick facts

756/600/93All/Gender/AG

M30-34Age group

2295Bib number

CANNationality

56:543:11:221:56:10 6:19:19

  Compare Ryan Dempsey with other athletes!

2295 Dempsey
1035 Aucoin × 
1107 Gandhi × 
1252 Vachon × 
1114 Giguere × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:56:54 00:56:5402:59 min/100m+16:10 (188.) +15:41 (1202.) +15:21 (1685.)
Transition 01:06:52 00:09:58 - +00:57 (130.) +00:26 (766.) +00:29 (1081.)
Bike11.3 km 01:32:15 00:25:2326.71 km/h-01:18 (76.) -01:21 (443.) -02:00 (498.)
Bike49.9 km 02:47:34 01:15:1930.75 km/h-02:32 (88.) -02:16 (523.) -04:08 (592.)
Bike85.3 km 04:07:01 01:19:2726.73 km/h-03:59 (80.) -03:46 (502.) -05:44 (594.)
Bike87.7 km 04:13:22 00:06:2122.68 km/h-00:29 (67.) -00:28 (415.) -00:37 (487.)
Bike90 km 04:18:14 00:04:5228.36 km/h-00:20 (67.) -00:19 (410.) -00:26 (476.)
Bike90 km 04:18:14 03:11:2228.22 km/h-08:38 (80.) -08:10 (478.) -12:55 (548.)
Transition 04:23:09 00:04:55 - -00:14 (117.) -00:11 (685.) -00:03 (1001.)
Run5 km 04:48:50 00:25:4105:08 min/km-01:58 (65.) -02:27 (403.) -02:55 (504.)
Run9 km 05:10:00 00:21:1005:17 min/km-01:37 (77.) -01:44 (471.) -02:07 (597.)
Run13 km 05:33:18 00:23:1805:49 min/km-02:29 (71.) -02:39 (394.) -03:05 (496.)
Run19.5 km 06:09:51 00:36:3305:37 min/km-04:00 (59.) -04:40 (372.) -05:11 (472.)
Run21.1 km 06:19:19 00:09:2805:54 min/km-00:21 (90.) -00:39 (532.) -00:45 (681.)
Run21.1 km 06:19:19 01:56:1005:30 min/km-10:25 (67.) -12:09 (396.) -14:03 (505.)
Total 113 km 06:19:19 06:19:1917.87 km/h-02:10 (93.) -04:23 (600.) -11:11 (756.)

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