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Ryan Dempsey -
Ironman 70.3 Lake Placid 2019

Quick facts

756/600/93All/Gender/AG

M30-34Age group

2295Bib number

CANNationality


56:54	3:11:22	1:56:10	6:19:19

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Compare Ryan Dempsey with other athletes!

2295 Dempsey

1035 Aucoin ×

1107 Gandhi ×

1252 Vachon ×

1114 Giguere ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:56:54	00:56:54	02:59 min/100m	+16:10 (188.) ●	+15:41 (1202.) ●	+15:21 (1685.) ●
Transition		01:06:52	00:09:58	-	+00:57 (130.) ●	+00:26 (766.) ●	+00:29 (1081.) ●
Bike	11.3 km	01:32:15	00:25:23	26.71 km/h	-01:18 (76.) ●	-01:21 (443.) ●	-02:00 (498.) ●
Bike	49.9 km	02:47:34	01:15:19	30.75 km/h	-02:32 (88.) ●	-02:16 (523.) ●	-04:08 (592.) ●
Bike	85.3 km	04:07:01	01:19:27	26.73 km/h	-03:59 (80.) ●	-03:46 (502.) ●	-05:44 (594.) ●
Bike	87.7 km	04:13:22	00:06:21	22.68 km/h	-00:29 (67.) ●	-00:28 (415.) ●	-00:37 (487.) ●
Bike	90 km	04:18:14	00:04:52	28.36 km/h	-00:20 (67.) ●	-00:19 (410.) ●	-00:26 (476.) ●
Bike	90 km	04:18:14	03:11:22	28.22 km/h	-08:38 (80.) ●	-08:10 (478.) ●	-12:55 (548.) ●
Transition		04:23:09	00:04:55	-	-00:14 (117.) ●	-00:11 (685.) ●	-00:03 (1001.) ●
Run	5 km	04:48:50	00:25:41	05:08 min/km	-01:58 (65.) ●	-02:27 (403.) ●	-02:55 (504.) ●
Run	9 km	05:10:00	00:21:10	05:17 min/km	-01:37 (77.) ●	-01:44 (471.) ●	-02:07 (597.) ●
Run	13 km	05:33:18	00:23:18	05:49 min/km	-02:29 (71.) ●	-02:39 (394.) ●	-03:05 (496.) ●
Run	19.5 km	06:09:51	00:36:33	05:37 min/km	-04:00 (59.) ●	-04:40 (372.) ●	-05:11 (472.) ●
Run	21.1 km	06:19:19	00:09:28	05:54 min/km	-00:21 (90.) ●	-00:39 (532.) ●	-00:45 (681.) ●
Run	21.1 km	06:19:19	01:56:10	05:30 min/km	-10:25 (67.) ●	-12:09 (396.) ●	-14:03 (505.) ●
Total	113 km	06:19:19	06:19:19	17.87 km/h	-02:10 (93.) ●	-04:23 (600.) ●	-11:11 (756.) ●

Ovr	Gen	Div	Name	#	AG
722	575	88	Jacob Bach	1038	M30-34	USA	00:43:17	03:25:36	01:57:21	06:17:23
725	577	89	Briac Marcatte	1167	M30-34	FRA	00:38:28	03:27:16	01:54:37	06:17:30
734	585	90	Bradley Fontenault	1098	M30-34	USA	00:42:26	03:13:15	02:08:46	06:18:16
751	598	91	Robert Aucoin	1035	M30-34	USA	00:33:19	03:16:22	02:18:37	06:19:06
755	599	92	Nikhil Gandhi	1107	M30-34	IND	00:41:14	03:12:12	02:13:06	06:19:18
756	600	93	Ryan Dempsey	2295	M30-34	CAN	00:56:54	03:11:22	01:56:10	06:19:19
758	602	94	Jean-Samuel Vachon	1252	M30-34	CAN	00:37:21	03:31:45	02:02:02	06:19:23
770	611	95	Jean-Francois Giguere	1114	M30-34	CAN	00:45:13	03:22:56	01:56:29	06:20:21
777	617	96	Derek Pyne	1210	M30-34	CAN	00:39:16	03:30:33	01:57:31	06:21:20
781	620	97	Anthony Wamwea	1258	M30-34	KEN	00:46:54	03:17:35	01:58:08	06:21:23

All Results

Statistics: Ironman 70.3 Lake Placid 2019

Results: Ironman 70.3 Lake Placid 2019

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