Keegan Hines -
Ironman 70.3 Lake Placid 2019

  Quick facts

1486/1104/176All/Gender/AG

M30-34Age group

2296Bib number

USANationality

41:353:50:402:31:03 7:27:11

  Compare Keegan Hines with other athletes!

2296 Hines
1208 Polomsky × 
1202 Perreault × 
1254 Vessichelli × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:41:35 00:41:3502:11 min/100m+00:51 (120.) +00:22 (730.) +00:02 (957.)
Transition 00:57:42 00:16:07 - +07:06 (185.) +06:35 (1180.) +06:38 (1648.)
Bike11.3 km 01:29:16 00:31:3421.48 km/h+04:53 (177.) +04:50 (1170.) +04:11 (1562.)
Bike49.9 km 03:00:46 01:31:3025.31 km/h+13:39 (178.) +13:55 (1169.) +12:03 (1562.)
Bike85.3 km 04:34:51 01:34:0522.58 km/h+10:39 (158.) +10:52 (1039.) +08:54 (1366.)
Bike87.7 km 04:42:12 00:07:2119.59 km/h+00:31 (136.) +00:32 (920.) +00:23 (1179.)
Bike90 km 04:48:22 00:06:1022.38 km/h+00:58 (178.) +00:59 (1151.) +00:52 (1553.)
Bike90 km 04:48:22 03:50:4023.41 km/h+30:40 (167.) +31:08 (1115.) +26:23 (1464.)
Transition 04:56:08 00:07:46 - +02:37 (176.) +02:40 (1121.) +02:48 (1579.)
Run5 km 05:27:27 00:31:1906:15 min/km+03:40 (159.) +03:11 (972.) +02:43 (1297.)
Run9 km 05:55:34 00:28:0707:01 min/km+05:20 (169.) +05:13 (1093.) +04:50 (1492.)
Run13 km 06:28:21 00:32:4708:11 min/km+07:00 (171.) +06:50 (1117.) +06:24 (1538.)
Run19.5 km 07:17:52 00:49:3107:37 min/km+08:58 (164.) +08:18 (1051.) +07:47 (1437.)
Run21.1 km 07:27:11 00:09:1905:49 min/km-00:30 (80.) -00:48 (484.) -00:54 (617.)
Run21.1 km 07:27:11 02:31:0307:09 min/km+24:28 (165.) +22:44 (1052.) +20:50 (1431.)
Total 113 km 07:27:11 07:27:1115.16 km/h+01:05:42 (176.) +01:03:29 (1104.) +56:41 (1486.)

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