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James Lavery -
Ironman 70.3 Lake Placid 2019

Quick facts

211/188/26All/Gender/AG

M45-49Age group

2328Bib number

USANationality


41:55	3:01:08	1:36:09	5:32:49

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Compare James Lavery with other athletes!

2328 Lavery

2338 Trinkaus ×

1805 Layland ×

1722 Cohen ×

1704 Brown ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:55	00:41:55	02:12 min/100m	-00:18 (110.) ●	+00:42 (753.) ●	+00:22 (994.) ●
Transition		00:48:54	00:06:59	-	-03:00 (37.) ●	-02:33 (311.) ●	-02:30 (451.) ●
Bike	11.3 km	01:14:50	00:25:56	26.14 km/h	-00:48 (84.) ●	-00:48 (520.) ●	-01:27 (593.) ●
Bike	49.9 km	02:26:25	01:11:35	32.35 km/h	-06:09 (44.) ●	-06:00 (303.) ●	-07:52 (332.) ●
Bike	85.3 km	03:39:10	01:12:45	29.2 km/h	-10:26 (35.) ●	-10:28 (209.) ●	-12:26 (235.) ●
Bike	87.7 km	03:45:19	00:06:09	23.41 km/h	-00:41 (51.) ●	-00:40 (316.) ●	-00:49 (364.) ●
Bike	90 km	03:50:02	00:04:43	29.26 km/h	-00:27 (51.) ●	-00:28 (305.) ●	-00:35 (347.) ●
Bike	90 km	03:50:02	03:01:08	29.81 km/h	-18:31 (40.) ●	-18:24 (270.) ●	-23:09 (300.) ●
Transition		03:56:40	00:06:38	-	+01:34 (166.) ●	+01:32 (1009.) ●	+01:40 (1429.) ●
Run	5 km	04:19:00	00:22:20	04:28 min/km	-06:17 (19.) ●	-05:48 (113.) ●	-06:16 (133.) ●
Run	9 km	04:36:47	00:17:47	04:26 min/km	-05:21 (20.) ●	-05:07 (107.) ●	-05:30 (122.) ●
Run	13 km	04:56:19	00:19:32	04:53 min/km	-06:51 (13.) ●	-06:25 (86.) ●	-06:51 (97.) ●
Run	19.5 km	05:25:37	00:29:18	04:30 min/km	-12:49 (8.) ●	-11:55 (54.) ●	-12:26 (62.) ●
Run	21.1 km	05:32:49	00:07:12	04:29 min/km	-03:08 (7.) ●	-02:55 (45.) ●	-03:01 (50.) ●
Run	21.1 km	05:32:49	01:36:09	04:33 min/km	-34:26 (10.) ●	-32:10 (74.) ●	-34:04 (83.) ●
Total	113 km	05:32:49	05:32:49	20.37 km/h	-54:41 (26.) ●	-50:53 (188.) ●	-57:41 (211.) ●

Ovr	Gen	Div	Name	#	AG
145	131	21	Martin Beaudry	1689	M45-49	CAN	00:39:10	02:55:15	01:39:19	05:22:53
149	134	22	Brian Hamilton	224	M45-49	USA	00:34:22	02:48:35	01:40:33	05:23:25
161	145	23	Stephen Ellwood	1746	M45-49	USA	00:36:43	03:02:11	01:32:27	05:25:51
175	159	24	Michael Trinkaus	2338	M45-49	USA	00:36:20	02:48:51	01:48:38	05:27:15
210	187	25	Michael Layland	1805	M45-49	USA	00:37:32	03:02:49	01:42:20	05:32:17
211	188	26	James Lavery	2328	M45-49	USA	00:41:55	03:01:08	01:36:09	05:32:49
223	197	27	Dylan Cohen	1722	M45-49	USA	00:33:21	02:56:05	01:54:36	05:34:06
226	199	28	Charles Brown	1704	M45-49	USA	00:36:26	02:52:34	01:56:20	05:34:25
242	212	29	Luc Tremblay	1881	M45-49	CAN	00:37:31	02:56:56	01:51:23	05:36:16
246	214	30	Murray Steele	1873	M45-49	GBR	00:40:31	03:04:41	01:39:31	05:36:36

All Results

Statistics: Ironman 70.3 Lake Placid 2019

Results: Ironman 70.3 Lake Placid 2019

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