Jane Costantino -
Ironman 70.3 Lake Placid 2019
Quick facts
1602/372/14All/Gender/AG
F18-24Age group
235Bib number
USANationality
37:32 | 3:46:21 | 3:12:09 | 7:46:37 |
Compare Jane Costantino with other athletes!
235 Costantino
244 McCormick ×
236 Ellis ×
246 Moschkau ×
239 Karki ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:32 | 00:37:32 | 01:58 min/100m | -02:41 (7.) ● | -04:49 (93.) ● | -04:01 (465.) ● |
Transition | 00:44:46 | 00:07:14 | - | -02:17 (4.) ● | -02:39 (108.) ● | -02:15 (509.) ● | |
Bike | 11.3 km | 01:15:45 | 00:30:59 | 21.88 km/h | +00:55 (11.) ● | +01:46 (309.) ● | +03:36 (1492.) ● |
Bike | 49.9 km | 02:40:58 | 01:25:13 | 27.18 km/h | -02:17 (7.) ● | +00:45 (239.) ● | +05:46 (1315.) ● |
Bike | 85.3 km | 04:17:56 | 01:36:58 | 21.9 km/h | +02:03 (11.) ● | +06:47 (311.) ● | +11:47 (1452.) ● |
Bike | 87.7 km | 04:25:45 | 00:07:49 | 18.42 km/h | +00:04 (10.) ● | +00:26 (295.) ● | +00:51 (1393.) ● |
Bike | 90 km | 04:31:07 | 00:05:22 | 25.71 km/h | -00:25 (5.) ● | -00:15 (163.) ● | +00:04 (1011.) ● |
Bike | 90 km | 04:31:07 | 03:46:21 | 23.86 km/h | +00:20 (10.) ● | +09:29 (283.) ● | +22:04 (1402.) ● |
Transition | 04:34:28 | 00:03:21 | - | -01:36 (3.) ● | -01:36 (91.) ● | -01:37 (411.) ● | |
Run | 5 km | 05:13:15 | 00:38:47 | 07:45 min/km | +08:59 (16.) ● | +08:42 (410.) ● | +10:11 (1673.) ● |
Run | 9 km | 05:48:11 | 00:34:56 | 08:44 min/km | +10:08 (17.) ● | +10:25 (422.) ● | +11:39 (1711.) ● |
Run | 13 km | 06:30:05 | 00:41:54 | 10:28 min/km | +14:13 (17.) ● | +14:08 (429.) ● | +15:31 (1727.) ● |
Run | 19.5 km | 07:31:16 | 01:01:11 | 09:24 min/km | +17:56 (17.) ● | +17:44 (426.) ● | +19:27 (1713.) ● |
Run | 21.1 km | 07:46:37 | 00:15:21 | 09:35 min/km | +04:38 (16.) ● | +04:48 (426.) ● | +05:08 (1707.) ● |
Run | 21.1 km | 07:46:37 | 03:12:09 | 09:06 min/km | +55:54 (17.) ● | +55:47 (427.) ● | +01:01:56 (1716.) ● |
Total | 113 km | 07:46:37 | 07:46:37 | 14.53 km/h | +49:40 (14.) ● | +56:12 (372.) ● | +01:16:07 (1602.) ● |