David Hens -
Ironman 70.3 Lake Placid 2019
Quick facts
1235/950/58All/Gender/AG
M55-59Age group
2358Bib number
USANationality
40:44 | 3:28:12 | 2:32:52 | 6:58:25 |
Compare David Hens with other athletes!
2358 Hens
2180 Tertiropoulos ×
2122 Dimaggio ×
2177 Stejskal ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:44 | 00:40:44 | 02:08 min/100m | -01:51 (42.) ● | -00:29 (643.) ● | -00:49 (848.) ● |
Transition | 00:52:12 | 00:11:28 | - | +01:04 (61.) ● | +01:56 (946.) ● | +01:59 (1328.) ● | |
Bike | 11.3 km | 01:20:48 | 00:28:36 | 23.71 km/h | +00:52 (57.) ● | +01:52 (924.) ● | +01:13 (1149.) ● |
Bike | 49.9 km | 02:39:50 | 01:19:02 | 29.3 km/h | -00:49 (45.) ● | +01:27 (754.) ● | -00:25 (896.) ● |
Bike | 85.3 km | 04:07:43 | 01:27:53 | 24.17 km/h | +02:25 (58.) ● | +04:40 (855.) ● | +02:42 (1080.) ● |
Bike | 87.7 km | 04:14:55 | 00:07:12 | 20 km/h | +00:11 (53.) ● | +00:23 (850.) ● | +00:14 (1078.) ● |
Bike | 90 km | 04:20:24 | 00:05:29 | 25.17 km/h | +00:10 (61.) ● | +00:18 (893.) ● | +00:11 (1126.) ● |
Bike | 90 km | 04:20:24 | 03:28:12 | 25.94 km/h | +02:49 (53.) ● | +08:40 (831.) ● | +03:55 (1027.) ● |
Transition | 04:25:33 | 00:05:09 | - | -00:36 (44.) ● | +00:03 (761.) ● | +00:11 (1095.) ● | |
Run | 5 km | 04:58:29 | 00:32:56 | 06:35 min/km | +03:03 (73.) ● | +04:48 (1050.) ● | +04:20 (1431.) ● |
Run | 9 km | 05:24:21 | 00:25:52 | 06:28 min/km | +01:42 (66.) ● | +02:58 (986.) ● | +02:35 (1329.) ● |
Run | 13 km | 05:55:23 | 00:31:02 | 07:45 min/km | +03:22 (73.) ● | +05:05 (1049.) ● | +04:39 (1431.) ● |
Run | 19.5 km | 06:45:54 | 00:50:31 | 07:46 min/km | +05:56 (74.) ● | +09:18 (1083.) ● | +08:47 (1485.) ● |
Run | 21.1 km | 06:58:25 | 00:12:31 | 07:49 min/km | +01:25 (68.) ● | +02:24 (1094.) ● | +02:18 (1517.) ● |
Run | 21.1 km | 06:58:25 | 02:32:52 | 07:14 min/km | +15:28 (73.) ● | +24:33 (1067.) ● | +22:39 (1458.) ● |
Total | 113 km | 06:58:25 | 06:58:25 | 16.2 km/h | +16:54 (58.) ● | +34:43 (950.) ● | +27:55 (1235.) ● |