Gilles Cossette -
Ironman 70.3 Lake Placid 2019
Quick facts
868/691/13All/Gender/AG
M60-64Age group
2361Bib number
CANNationality
37:53 | 3:16:17 | 2:17:22 | 6:27:57 |
Compare Gilles Cossette with other athletes!
2361 Cossette
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:53 | 00:37:53 | 01:59 min/100m | -04:49 (9.) ● | -03:20 (390.) ● | -03:40 (511.) ● |
Transition | 00:45:51 | 00:07:58 | - | -02:33 (10.) ● | -01:34 (464.) ● | -01:31 (669.) ● | |
Bike | 11.3 km | 01:12:47 | 00:26:56 | 25.17 km/h | -01:18 (12.) ● | +00:12 (681.) ● | -00:27 (816.) ● |
Bike | 49.9 km | 02:28:12 | 01:15:25 | 30.71 km/h | -05:51 (11.) ● | -02:10 (530.) ● | -04:02 (599.) ● |
Bike | 85.3 km | 03:49:48 | 01:21:36 | 26.03 km/h | -05:15 (14.) ● | -01:37 (600.) ● | -03:35 (717.) ● |
Bike | 87.7 km | 03:56:48 | 00:07:00 | 20.57 km/h | -00:07 (17.) ● | +00:11 (764.) ● | +00:02 (946.) ● |
Bike | 90 km | 04:02:08 | 00:05:20 | 25.88 km/h | -00:02 (18.) ● | +00:09 (799.) ● | +00:02 (991.) ● |
Bike | 90 km | 04:02:08 | 03:16:17 | 27.51 km/h | -12:33 (11.) ● | -03:15 (590.) ● | -08:00 (694.) ● |
Transition | 04:10:35 | 00:08:27 | - | +02:55 (30.) ● | +03:21 (1155.) ● | +03:29 (1627.) ● | |
Run | 5 km | 04:39:41 | 00:29:06 | 05:49 min/km | -02:37 (15.) ● | +00:58 (790.) ● | +00:30 (1034.) ● |
Run | 9 km | 05:03:51 | 00:24:10 | 06:02 min/km | -01:40 (16.) ● | +01:16 (834.) ● | +00:53 (1108.) ● |
Run | 13 km | 05:30:51 | 00:27:00 | 06:45 min/km | -02:19 (15.) ● | +01:03 (795.) ● | +00:37 (1052.) ● |
Run | 19.5 km | 06:16:14 | 00:45:23 | 06:58 min/km | -00:50 (19.) ● | +04:10 (890.) ● | +03:39 (1213.) ● |
Run | 21.1 km | 06:27:57 | 00:11:43 | 07:19 min/km | +00:24 (21.) ● | +01:36 (1022.) ● | +01:30 (1397.) ● |
Run | 21.1 km | 06:27:57 | 02:17:22 | 06:30 min/km | -07:02 (16.) ● | +09:03 (846.) ● | +07:09 (1129.) ● |
Total | 113 km | 06:27:57 | 06:27:57 | 17.48 km/h | -24:02 (13.) ● | +04:15 (691.) ● | -02:33 (868.) ● |