Katherine Cote -
Ironman 70.3 Lake Placid 2019
Quick facts
320/41/13All/Gender/AG
F25-29Age group
270Bib number
USANationality
28:59 | 3:15:20 | 1:52:02 | 5:44:28 |
Compare Katherine Cote with other athletes!
270 Cote
312 Rudnik ×
307 Perez ×
259 Black ×
108 Stevens ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:28:59 | 00:28:59 | 01:31 min/100m | -12:36 (1.) ● | -13:22 (4.) ● | -12:34 (20.) ● |
Transition | 00:34:12 | 00:05:13 | - | -03:21 (7.) ● | -04:40 (18.) ● | -04:16 (151.) ● | |
Bike | 11.3 km | 01:00:26 | 00:26:14 | 25.84 km/h | -02:32 (15.) ● | -02:59 (69.) ● | -01:09 (652.) ● |
Bike | 49.9 km | 02:19:09 | 01:18:43 | 29.42 km/h | -05:03 (21.) ● | -05:45 (117.) ● | -00:44 (870.) ● |
Bike | 85.3 km | 03:38:02 | 01:18:53 | 26.93 km/h | -09:44 (15.) ● | -11:18 (74.) ● | -06:18 (566.) ● |
Bike | 87.7 km | 03:44:19 | 00:06:17 | 22.92 km/h | -01:00 (11.) ● | -01:06 (48.) ● | -00:41 (438.) ● |
Bike | 90 km | 03:49:32 | 00:05:13 | 26.45 km/h | -00:19 (17.) ● | -00:24 (123.) ● | -00:05 (847.) ● |
Bike | 90 km | 03:49:32 | 03:15:20 | 27.65 km/h | -18:38 (16.) ● | -21:32 (86.) ● | -08:57 (667.) ● |
Transition | 03:52:26 | 00:02:54 | - | -01:32 (14.) ● | -02:03 (51.) ● | -02:04 (254.) ● | |
Run | 5 km | 04:17:22 | 00:24:56 | 04:59 min/km | -03:47 (15.) ● | -05:09 (63.) ● | -03:40 (399.) ● |
Run | 9 km | 04:37:07 | 00:19:45 | 04:56 min/km | -03:51 (12.) ● | -04:46 (50.) ● | -03:32 (348.) ● |
Run | 13 km | 04:59:42 | 00:22:35 | 05:38 min/km | -04:18 (14.) ● | -05:11 (55.) ● | -03:48 (396.) ● |
Run | 19.5 km | 05:35:31 | 00:35:49 | 05:30 min/km | -06:27 (15.) ● | -07:38 (59.) ● | -05:55 (399.) ● |
Run | 21.1 km | 05:44:28 | 00:08:57 | 05:35 min/km | -01:21 (16.) ● | -01:36 (74.) ● | -01:16 (471.) ● |
Run | 21.1 km | 05:44:28 | 01:52:02 | 05:18 min/km | -19:44 (16.) ● | -24:20 (56.) ● | -18:11 (376.) ● |
Total | 113 km | 05:44:28 | 05:44:28 | 19.68 km/h | -55:51 (13.) ● | -01:05:57 (41.) ● | -46:02 (320.) ● |