Krista Simpson -
Ironman 70.3 Lake Placid 2019
Quick facts
1445/315/48All/Gender/AG
F25-29Age group
315Bib number
CANNationality
42:24 | 3:37:07 | 2:53:20 | 7:22:50 |
Compare Krista Simpson with other athletes!
315 Simpson
280 Greco ×
289 Laplante ×
253 Agule ×
318 Stauffer ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:24 | 00:42:24 | 02:13 min/100m | +00:49 (35.) ● | +00:03 (228.) ● | +00:51 (1041.) ● |
Transition | 00:48:43 | 00:06:19 | - | -02:15 (18.) ● | -03:34 (59.) ● | -03:10 (318.) ● | |
Bike | 11.3 km | 01:17:03 | 00:28:20 | 23.93 km/h | -00:26 (29.) ● | -00:53 (171.) ● | +00:57 (1100.) ● |
Bike | 49.9 km | 02:41:13 | 01:24:10 | 27.52 km/h | +00:24 (32.) ● | -00:18 (219.) ● | +04:43 (1260.) ● |
Bike | 85.3 km | 04:12:09 | 01:30:56 | 23.36 km/h | +02:19 (38.) ● | +00:45 (247.) ● | +05:45 (1242.) ● |
Bike | 87.7 km | 04:19:51 | 00:07:42 | 18.7 km/h | +00:25 (40.) ● | +00:19 (275.) ● | +00:44 (1333.) ● |
Bike | 90 km | 04:25:50 | 00:05:59 | 23.06 km/h | +00:27 (48.) ● | +00:22 (308.) ● | +00:41 (1462.) ● |
Bike | 90 km | 04:25:50 | 03:37:07 | 24.87 km/h | +03:09 (35.) ● | +00:15 (227.) ● | +12:50 (1236.) ● |
Transition | 04:29:30 | 00:03:40 | - | -00:46 (27.) ● | -01:17 (122.) ● | -01:18 (521.) ● | |
Run | 5 km | 05:08:30 | 00:39:00 | 07:48 min/km | +10:17 (60.) ● | +08:55 (412.) ● | +10:24 (1677.) ● |
Run | 9 km | 05:43:12 | 00:34:42 | 08:40 min/km | +11:06 (61.) ● | +10:11 (421.) ● | +11:25 (1708.) ● |
Run | 13 km | 06:18:04 | 00:34:52 | 08:43 min/km | +07:59 (57.) ● | +07:06 (393.) ● | +08:29 (1626.) ● |
Run | 19.5 km | 07:12:33 | 00:54:29 | 08:22 min/km | +12:13 (60.) ● | +11:02 (399.) ● | +12:45 (1627.) ● |
Run | 21.1 km | 07:22:50 | 00:10:17 | 06:25 min/km | -00:01 (32.) ● | -00:16 (212.) ● | +00:04 (993.) ● |
Run | 21.1 km | 07:22:50 | 02:53:20 | 08:12 min/km | +41:34 (60.) ● | +36:58 (405.) ● | +43:07 (1663.) ● |
Total | 113 km | 07:22:50 | 07:22:50 | 15.31 km/h | +42:31 (48.) ● | +32:25 (315.) ● | +52:20 (1445.) ● |