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Lina Adardour -
Ironman 70.3 Lake Placid 2019

Quick facts

1513/339/47All/Gender/AG

F30-34Age group

331Bib number

FRANationality


49:30	4:06:14	2:24:17	7:31:03

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Compare Lina Adardour with other athletes!

331 Adardour

360 Wolf ×

384 Mondragon ×

357 Girouard ×

408 Walsh ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:49:30	00:49:30	02:36 min/100m	+06:56 (54.) ●	+07:09 (377.) ●	+07:57 (1548.) ●
Transition		00:56:39	00:07:09	-	-02:20 (15.) ●	-02:44 (99.) ●	-02:20 (481.) ●
Bike	11.3 km	01:28:40	00:32:01	21.18 km/h	+02:38 (49.) ●	+02:48 (353.) ●	+04:38 (1593.) ●
Bike	49.9 km	03:02:22	01:33:42	24.72 km/h	+08:23 (54.) ●	+09:14 (370.) ●	+14:15 (1623.) ●
Bike	85.3 km	04:47:49	01:45:27	20.14 km/h	+12:52 (54.) ●	+15:16 (390.) ●	+20:16 (1636.) ●
Bike	87.7 km	04:56:21	00:08:32	16.88 km/h	+00:58 (51.) ●	+01:09 (379.) ●	+01:34 (1617.) ●
Bike	90 km	05:02:53	00:06:32	21.12 km/h	+00:45 (54.) ●	+00:55 (397.) ●	+01:14 (1662.) ●
Bike	90 km	05:02:53	04:06:14	21.93 km/h	+25:36 (52.) ●	+29:22 (381.) ●	+41:57 (1631.) ●
Transition		05:06:46	00:03:53	-	-01:02 (24.) ●	-01:04 (142.) ●	-01:05 (599.) ●
Run	5 km	05:38:19	00:31:33	06:18 min/km	+01:38 (42.) ●	+01:28 (278.) ●	+02:57 (1315.) ●
Run	9 km	06:05:23	00:27:04	06:46 min/km	+02:46 (48.) ●	+02:33 (318.) ●	+03:47 (1423.) ●
Run	13 km	06:34:07	00:28:44	07:11 min/km	+01:22 (38.) ●	+00:58 (265.) ●	+02:21 (1233.) ●
Run	19.5 km	07:19:25	00:45:18	06:58 min/km	+02:23 (38.) ●	+01:51 (270.) ●	+03:34 (1205.) ●
Run	21.1 km	07:31:03	00:11:38	07:16 min/km	+01:14 (50.) ●	+01:05 (319.) ●	+01:25 (1371.) ●
Run	21.1 km	07:31:03	02:24:17	06:50 min/km	+09:23 (43.) ●	+07:55 (286.) ●	+14:04 (1286.) ●
Total	113 km	07:31:03	07:31:03	15.03 km/h	+38:33 (47.) ●	+40:38 (339.) ●	+01:00:33 (1513.) ●

Ovr	Gen	Div	Name	#	AG
1394	295	42	Alexandra Cote	347	F30-34	CAN	00:44:19	04:01:03	02:18:46	07:16:07
1424	307	43	Holly Beck	337	F30-34	USA	00:47:47	03:54:11	02:23:27	07:19:49
1444	314	44	Erin Hanczyk	363	F30-34	USA	00:43:53	04:01:26	02:22:06	07:22:49
1467	323	45	Brittany Wolf	360	F30-34	USA	00:44:23	04:12:11	02:04:18	07:24:53
1496	332	46	Luz Mondragon	384	F30-34	MEX	00:40:54	03:51:25	02:34:34	07:28:46
1513	339	47	Lina Adardour	331	F30-34	FRA	00:49:30	04:06:14	02:24:17	07:31:03
1519	342	48	Cynthia Girouard	357	F30-34	CAN	00:49:51	03:54:58	02:31:11	07:31:36
1526	346	49	Karon Walsh	408	F30-34	USA	00:32:09	04:09:44	02:17:38	07:32:34
1534	348	50	Marjorie Waterson	410	F30-34	USA	00:44:27	04:05:50	02:30:15	07:33:58
1549	352	51	Amanda Tambasco	400	F30-34	CAN	00:46:51	04:01:40	02:26:28	07:36:24

All Results

Statistics: Ironman 70.3 Lake Placid 2019

Results: Ironman 70.3 Lake Placid 2019

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