Amy Dryden -
Ironman 70.3 Lake Placid 2019
Quick facts
707/116/14All/Gender/AG
F30-34Age group
351Bib number
CANNationality
39:46 | 3:27:39 | 1:57:26 | 6:15:41 |
Compare Amy Dryden with other athletes!
351 Dryden
386 Morse ×
109 Bridgwater ×
350 Dottolo ×
364 Harris ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:46 | 00:39:46 | 02:05 min/100m | -02:48 (17.) ● | -02:35 (151.) ● | -01:47 (723.) ● |
Transition | 00:46:35 | 00:06:49 | - | -02:40 (10.) ● | -03:04 (76.) ● | -02:40 (415.) ● | |
Bike | 11.3 km | 01:16:16 | 00:29:41 | 22.84 km/h | +00:18 (32.) ● | +00:28 (242.) ● | +02:18 (1317.) ● |
Bike | 49.9 km | 02:36:39 | 01:20:23 | 28.81 km/h | -04:56 (18.) ● | -04:05 (146.) ● | +00:56 (1000.) ● |
Bike | 85.3 km | 04:01:52 | 01:25:13 | 24.92 km/h | -07:22 (18.) ● | -04:58 (152.) ● | +00:02 (941.) ● |
Bike | 87.7 km | 04:08:59 | 00:07:07 | 20.23 km/h | -00:27 (19.) ● | -00:16 (177.) ● | +00:09 (1017.) ● |
Bike | 90 km | 04:14:14 | 00:05:15 | 26.29 km/h | -00:32 (14.) ● | -00:22 (133.) ● | -00:03 (887.) ● |
Bike | 90 km | 04:14:14 | 03:27:39 | 26.01 km/h | -12:59 (18.) ● | -09:13 (163.) ● | +03:22 (1010.) ● |
Transition | 04:18:15 | 00:04:01 | - | -00:54 (28.) ● | -00:56 (153.) ● | -00:57 (643.) ● | |
Run | 5 km | 04:45:06 | 00:26:51 | 05:22 min/km | -03:04 (15.) ● | -03:14 (118.) ● | -01:45 (679.) ● |
Run | 9 km | 05:07:04 | 00:21:58 | 05:29 min/km | -02:20 (18.) ● | -02:33 (131.) ● | -01:19 (738.) ● |
Run | 13 km | 05:30:50 | 00:23:46 | 05:56 min/km | -03:36 (11.) ● | -04:00 (94.) ● | -02:37 (564.) ● |
Run | 19.5 km | 06:06:54 | 00:36:04 | 05:32 min/km | -06:51 (8.) ● | -07:23 (65.) ● | -05:40 (428.) ● |
Run | 21.1 km | 06:15:41 | 00:08:47 | 05:29 min/km | -01:37 (9.) ● | -01:46 (60.) ● | -01:26 (405.) ● |
Run | 21.1 km | 06:15:41 | 01:57:26 | 05:33 min/km | -17:28 (12.) ● | -18:56 (96.) ● | -12:47 (552.) ● |
Total | 113 km | 06:15:41 | 06:15:41 | 18.05 km/h | -36:49 (14.) ● | -34:44 (116.) ● | -14:49 (707.) ● |