aidiagnostics

Ad

Sarah Fox -
Ironman 70.3 Lake Placid 2019

Quick facts

1731/428/61All/Gender/AG

F30-34Age group

355Bib number

USANationality


52:52	4:21:46	3:06:25	8:33:19

aidiagnostics

Ad

Compare Sarah Fox with other athletes!

355 Fox

399 Tamay ×

358 Glaubinger ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:52:52	00:52:52	02:46 min/100m	+10:18 (59.) ●	+10:31 (408.) ●	+11:19 (1636.) ●
Transition		01:01:35	00:08:43	-	-00:46 (32.) ●	-01:10 (197.) ●	-00:46 (835.) ●
Bike	11.3 km	01:35:07	00:33:32	20.22 km/h	+04:09 (60.) ●	+04:19 (403.) ●	+06:09 (1684.) ●
Bike	49.9 km	03:10:29	01:35:22	24.29 km/h	+10:03 (56.) ●	+10:54 (390.) ●	+15:55 (1658.) ●
Bike	85.3 km	05:08:26	01:57:57	18.01 km/h	+25:22 (60.) ●	+27:46 (430.) ●	+32:46 (1726.) ●
Bike	87.7 km	05:17:29	00:09:03	15.91 km/h	+01:29 (57.) ●	+01:40 (413.) ●	+02:05 (1691.) ●
Bike	90 km	05:23:21	00:05:52	23.52 km/h	+00:05 (37.) ●	+00:15 (289.) ●	+00:34 (1411.) ●
Bike	90 km	05:23:21	04:21:46	20.63 km/h	+41:08 (61.) ●	+44:54 (427.) ●	+57:29 (1721.) ●
Transition		05:26:54	00:03:33	-	-01:22 (20.) ●	-01:24 (110.) ●	-01:25 (480.) ●
Run	5 km	06:09:26	00:42:32	08:30 min/km	+12:37 (60.) ●	+12:27 (426.) ●	+13:56 (1720.) ●
Run	9 km	06:44:55	00:35:29	08:52 min/km	+11:11 (61.) ●	+10:58 (424.) ●	+12:12 (1713.) ●
Run	13 km	07:22:25	00:37:30	09:22 min/km	+10:08 (60.) ●	+09:44 (416.) ●	+11:07 (1690.) ●
Run	19.5 km	08:20:38	00:58:13	08:57 min/km	+15:18 (61.) ●	+14:46 (422.) ●	+16:29 (1693.) ●
Run	21.1 km	08:33:19	00:12:41	07:55 min/km	+02:17 (58.) ●	+02:08 (379.) ●	+02:28 (1541.) ●
Run	21.1 km	08:33:19	03:06:25	08:50 min/km	+51:31 (61.) ●	+50:03 (425.) ●	+56:12 (1709.) ●
Total	113 km	08:33:19	08:33:19	13.21 km/h	+01:40:49 (61.) ●	+01:42:54 (428.) ●	+02:02:49 (1731.) ●

Ovr	Gen	Div	Name	#	AG
1654	400	56	Emily Barber	335	F30-34	USA	00:53:59	04:09:08	02:40:03	07:58:36
1666	403	57	Yvonne George	356	F30-34	USA	00:41:30	04:03:19	02:37:16	08:01:03
1674	408	58	Katherine Eberhardt	353	F30-34	USA	00:46:00	04:17:17	02:40:18	08:03:12
1685	410	59	Pamela Tamay	399	F30-34	USA	00:45:34	04:13:06	02:48:14	08:04:44
1703	417	60	Cady Glaubinger	358	F30-34	USA	00:41:06	04:05:15	03:04:34	08:11:09
1731	428	61	Sarah Fox	355	F30-34	USA	00:52:52	04:21:46	03:06:25	08:33:19

All Results

Statistics: Ironman 70.3 Lake Placid 2019

Results: Ironman 70.3 Lake Placid 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read