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Sarah Kapp -
Ironman 70.3 Lake Placid 2019

Quick facts

1601/371/55All/Gender/AG

F30-34Age group

367Bib number

USANationality


44:38	4:17:49	2:22:50	7:46:04

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Compare Sarah Kapp with other athletes!

367 Kapp

394 Shtepa ×

395 Snyder ×

335 Barber ×

356 George ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:38	00:44:38	02:20 min/100m	+02:04 (40.) ●	+02:17 (284.) ●	+03:05 (1233.) ●
Transition		01:00:01	00:15:23	-	+05:54 (59.) ●	+05:30 (402.) ●	+05:54 (1626.) ●
Bike	11.3 km	01:32:34	00:32:33	20.83 km/h	+03:10 (56.) ●	+03:20 (373.) ●	+05:10 (1632.) ●
Bike	49.9 km	03:13:02	01:40:28	23.05 km/h	+15:09 (60.) ●	+16:00 (423.) ●	+21:01 (1716.) ●
Bike	85.3 km	05:02:59	01:49:57	19.32 km/h	+17:22 (56.) ●	+19:46 (415.) ●	+24:46 (1687.) ●
Bike	87.7 km	05:11:18	00:08:19	17.31 km/h	+00:45 (50.) ●	+00:56 (360.) ●	+01:21 (1570.) ●
Bike	90 km	05:17:50	00:06:32	21.12 km/h	+00:45 (55.) ●	+00:55 (398.) ●	+01:14 (1663.) ●
Bike	90 km	05:17:50	04:17:49	20.95 km/h	+37:11 (60.) ●	+40:57 (419.) ●	+53:32 (1706.) ●
Transition		05:23:14	00:05:24	-	+00:29 (48.) ●	+00:27 (291.) ●	+00:26 (1166.) ●
Run	5 km	05:54:51	00:31:37	06:19 min/km	+01:42 (43.) ●	+01:32 (282.) ●	+03:01 (1326.) ●
Run	9 km	06:20:15	00:25:24	06:21 min/km	+01:06 (37.) ●	+00:53 (272.) ●	+02:07 (1277.) ●
Run	13 km	06:48:13	00:27:58	06:59 min/km	+00:36 (34.) ●	+00:12 (239.) ●	+01:35 (1156.) ●
Run	19.5 km	07:34:11	00:45:58	07:04 min/km	+03:03 (41.) ●	+02:31 (286.) ●	+04:14 (1248.) ●
Run	21.1 km	07:46:04	00:11:53	07:25 min/km	+01:29 (54.) ●	+01:20 (342.) ●	+01:40 (1430.) ●
Run	21.1 km	07:46:04	02:22:50	06:46 min/km	+07:56 (39.) ●	+06:28 (276.) ●	+12:37 (1264.) ●
Total	113 km	07:46:04	07:46:04	14.55 km/h	+53:34 (55.) ●	+55:39 (371.) ●	+01:15:34 (1601.) ●

Ovr	Gen	Div	Name	#	AG
1534	348	50	Marjorie Waterson	410	F30-34	USA	00:44:27	04:05:50	02:30:15	07:33:58
1549	352	51	Amanda Tambasco	400	F30-34	CAN	00:46:51	04:01:40	02:26:28	07:36:24
1556	355	52	Amanda Sclafani	393	F30-34	USA	00:51:32	03:58:47	02:27:42	07:37:20
1557	356	53	Irina Shtepa	394	F30-34	CAN	00:40:53	04:16:00	02:29:40	07:37:21
1562	357	54	Jessica Snyder	395	F30-34	USA	00:42:03	03:51:04	02:53:30	07:38:24
1601	371	55	Sarah Kapp	367	F30-34	USA	00:44:38	04:17:49	02:22:50	07:46:04
1654	400	56	Emily Barber	335	F30-34	USA	00:53:59	04:09:08	02:40:03	07:58:36
1666	403	57	Yvonne George	356	F30-34	USA	00:41:30	04:03:19	02:37:16	08:01:03
1674	408	58	Katherine Eberhardt	353	F30-34	USA	00:46:00	04:17:17	02:40:18	08:03:12
1685	410	59	Pamela Tamay	399	F30-34	USA	00:45:34	04:13:06	02:48:14	08:04:44

All Results

Statistics: Ironman 70.3 Lake Placid 2019

Results: Ironman 70.3 Lake Placid 2019

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