Dikra Khedhaouiria -
Ironman 70.3 Lake Placid 2019
Quick facts
1118/208/27All/Gender/AG
F30-34Age group
370Bib number
CANNationality
48:37 | 3:41:03 | 2:04:52 | 6:47:55 |
Compare Dikra Khedhaouiria with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:48:37 | 00:48:37 | 02:33 min/100m | +06:03 (53.) ● | +06:16 (369.) ● | +07:04 (1517.) ● |
Transition | 00:56:50 | 00:08:13 | - | -01:16 (29.) ● | -01:40 (170.) ● | -01:16 (726.) ● | |
Bike | 11.3 km | 01:25:50 | 00:29:00 | 23.38 km/h | -00:23 (24.) ● | -00:13 (207.) ● | +01:37 (1210.) ● |
Bike | 49.9 km | 02:49:59 | 01:24:09 | 27.52 km/h | -01:10 (27.) ● | -00:19 (218.) ● | +04:42 (1258.) ● |
Bike | 85.3 km | 04:24:03 | 01:34:04 | 22.58 km/h | +01:29 (36.) ● | +03:53 (286.) ● | +08:53 (1365.) ● |
Bike | 87.7 km | 04:31:50 | 00:07:47 | 18.5 km/h | +00:13 (38.) ● | +00:24 (289.) ● | +00:49 (1374.) ● |
Bike | 90 km | 04:37:53 | 00:06:03 | 22.81 km/h | +00:16 (40.) ● | +00:26 (322.) ● | +00:45 (1497.) ● |
Bike | 90 km | 04:37:53 | 03:41:03 | 24.43 km/h | +00:25 (32.) ● | +04:11 (253.) ● | +16:46 (1308.) ● |
Transition | 04:43:03 | 00:05:10 | - | +00:15 (45.) ● | +00:13 (276.) ● | +00:12 (1097.) ● | |
Run | 5 km | 05:10:45 | 00:27:42 | 05:32 min/km | -02:13 (21.) ● | -02:23 (148.) ● | -00:54 (808.) ● |
Run | 9 km | 05:33:03 | 00:22:18 | 05:34 min/km | -02:00 (20.) ● | -02:13 (150.) ● | -00:59 (801.) ● |
Run | 13 km | 05:58:00 | 00:24:57 | 06:14 min/km | -02:25 (18.) ● | -02:49 (138.) ● | -01:26 (753.) ● |
Run | 19.5 km | 06:37:25 | 00:39:25 | 06:03 min/km | -03:30 (19.) ● | -04:02 (147.) ● | -02:19 (745.) ● |
Run | 21.1 km | 06:47:55 | 00:10:30 | 06:33 min/km | +00:06 (33.) ● | -00:03 (234.) ● | +00:17 (1057.) ● |
Run | 21.1 km | 06:47:55 | 02:04:52 | 05:55 min/km | -10:02 (22.) ● | -11:30 (155.) ● | -05:21 (800.) ● |
Total | 113 km | 06:47:55 | 06:47:55 | 16.62 km/h | -04:35 (27.) ● | -02:30 (208.) ● | +17:25 (1118.) ● |