Laurence Martel -
Ironman 70.3 Lake Placid 2019
Quick facts
1121/209/28All/Gender/AG
F30-34Age group
379Bib number
CANNationality
44:55 | 3:33:04 | 2:11:57 | 6:48:21 |
Compare Laurence Martel with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:55 | 00:44:55 | 02:21 min/100m | +02:21 (44.) ● | +02:34 (293.) ● | +03:22 (1259.) ● |
Transition | 00:57:31 | 00:12:36 | - | +03:07 (50.) ● | +02:43 (348.) ● | +03:07 (1448.) ● | |
Bike | 11.3 km | 01:26:59 | 00:29:28 | 23.01 km/h | +00:05 (30.) ● | +00:15 (229.) ● | +02:05 (1283.) ● |
Bike | 49.9 km | 02:49:57 | 01:22:58 | 27.91 km/h | -02:21 (23.) ● | -01:30 (193.) ● | +03:31 (1183.) ● |
Bike | 85.3 km | 04:17:07 | 01:27:10 | 24.37 km/h | -05:25 (25.) ● | -03:01 (182.) ● | +01:59 (1043.) ● |
Bike | 87.7 km | 04:24:31 | 00:07:24 | 19.46 km/h | -00:10 (28.) ● | +00:01 (235.) ● | +00:26 (1197.) ● |
Bike | 90 km | 04:30:35 | 00:06:04 | 22.75 km/h | +00:17 (41.) ● | +00:27 (326.) ● | +00:46 (1508.) ● |
Bike | 90 km | 04:30:35 | 03:33:04 | 25.34 km/h | -07:34 (24.) ● | -03:48 (199.) ● | +08:47 (1148.) ● |
Transition | 04:36:24 | 00:05:49 | - | +00:54 (49.) ● | +00:52 (313.) ● | +00:51 (1267.) ● | |
Run | 5 km | 05:06:46 | 00:30:22 | 06:04 min/km | +00:27 (37.) ● | +00:17 (250.) ● | +01:46 (1209.) ● |
Run | 9 km | 05:30:41 | 00:23:55 | 05:58 min/km | -00:23 (28.) ● | -00:36 (219.) ● | +00:38 (1075.) ● |
Run | 13 km | 05:57:16 | 00:26:35 | 06:38 min/km | -00:47 (30.) ● | -01:11 (194.) ● | +00:12 (1004.) ● |
Run | 19.5 km | 06:38:24 | 00:41:08 | 06:19 min/km | -01:47 (28.) ● | -02:19 (183.) ● | -00:36 (883.) ● |
Run | 21.1 km | 06:48:21 | 00:09:57 | 06:13 min/km | -00:27 (21.) ● | -00:36 (183.) ● | -00:16 (891.) ● |
Run | 21.1 km | 06:48:21 | 02:11:57 | 06:15 min/km | -02:57 (29.) ● | -04:25 (198.) ● | +01:44 (993.) ● |
Total | 113 km | 06:48:21 | 06:48:21 | 16.6 km/h | -04:09 (28.) ● | -02:04 (209.) ● | +17:51 (1121.) ● |