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Luz Mondragon -
Ironman 70.3 Lake Placid 2019

Quick facts

1496/332/46All/Gender/AG

F30-34Age group

384Bib number

MEXNationality


40:54	3:51:25	2:34:34	7:28:46

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Compare Luz Mondragon with other athletes!

384 Mondragon

363 Hanczyk ×

360 Wolf ×

331 Adardour ×

357 Girouard ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:54	00:40:54	02:09 min/100m	-01:40 (22.) ●	-01:27 (187.) ●	-00:39 (872.) ●
Transition		00:54:03	00:13:09	-	+03:40 (52.) ●	+03:16 (361.) ●	+03:40 (1493.) ●
Bike	11.3 km	01:26:30	00:32:27	20.89 km/h	+03:04 (54.) ●	+03:14 (370.) ●	+05:04 (1626.) ●
Bike	49.9 km	02:55:16	01:28:46	26.09 km/h	+03:27 (41.) ●	+04:18 (291.) ●	+09:19 (1465.) ●
Bike	85.3 km	04:30:45	01:35:29	22.24 km/h	+02:54 (37.) ●	+05:18 (297.) ●	+10:18 (1410.) ●
Bike	87.7 km	04:39:02	00:08:17	17.38 km/h	+00:43 (48.) ●	+00:54 (352.) ●	+01:19 (1559.) ●
Bike	90 km	04:45:28	00:06:26	21.45 km/h	+00:39 (52.) ●	+00:49 (382.) ●	+01:08 (1628.) ●
Bike	90 km	04:45:28	03:51:25	23.33 km/h	+10:47 (39.) ●	+14:33 (307.) ●	+27:08 (1474.) ●
Transition		04:54:12	00:08:44	-	+03:49 (57.) ●	+03:47 (414.) ●	+03:46 (1640.) ●
Run	5 km	05:27:53	00:33:41	06:44 min/km	+03:46 (53.) ●	+03:36 (347.) ●	+05:05 (1485.) ●
Run	9 km	05:58:27	00:30:34	07:38 min/km	+06:16 (58.) ●	+06:03 (395.) ●	+07:17 (1625.) ●
Run	13 km	06:31:09	00:32:42	08:10 min/km	+05:20 (54.) ●	+04:56 (361.) ●	+06:19 (1529.) ●
Run	19.5 km	07:18:22	00:47:13	07:15 min/km	+04:18 (49.) ●	+03:46 (309.) ●	+05:29 (1323.) ●
Run	21.1 km	07:28:46	00:10:24	06:29 min/km	±00:00 (28.) ●	-00:09 (226.) ●	+00:11 (1032.) ●
Run	21.1 km	07:28:46	02:34:34	07:19 min/km	+19:40 (54.) ●	+18:12 (344.) ●	+24:21 (1481.) ●
Total	113 km	07:28:46	07:28:46	15.11 km/h	+36:16 (46.) ●	+38:21 (332.) ●	+58:16 (1496.) ●

Ovr	Gen	Div	Name	#	AG
1360	281	41	Callee Heywood	2257	F30-34	CAN	00:48:28	03:54:54	02:16:45	07:12:11
1394	295	42	Alexandra Cote	347	F30-34	CAN	00:44:19	04:01:03	02:18:46	07:16:07
1424	307	43	Holly Beck	337	F30-34	USA	00:47:47	03:54:11	02:23:27	07:19:49
1444	314	44	Erin Hanczyk	363	F30-34	USA	00:43:53	04:01:26	02:22:06	07:22:49
1467	323	45	Brittany Wolf	360	F30-34	USA	00:44:23	04:12:11	02:04:18	07:24:53
1496	332	46	Luz Mondragon	384	F30-34	MEX	00:40:54	03:51:25	02:34:34	07:28:46
1513	339	47	Lina Adardour	331	F30-34	FRA	00:49:30	04:06:14	02:24:17	07:31:03
1519	342	48	Cynthia Girouard	357	F30-34	CAN	00:49:51	03:54:58	02:31:11	07:31:36
1526	346	49	Karon Walsh	408	F30-34	USA	00:32:09	04:09:44	02:17:38	07:32:34
1534	348	50	Marjorie Waterson	410	F30-34	USA	00:44:27	04:05:50	02:30:15	07:33:58

All Results

Statistics: Ironman 70.3 Lake Placid 2019

Results: Ironman 70.3 Lake Placid 2019

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