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Pamela Tamay -
Ironman 70.3 Lake Placid 2019

Quick facts

1685/410/59All/Gender/AG

F30-34Age group

399Bib number

USANationality


45:34	4:13:06	2:48:14	8:04:44

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Compare Pamela Tamay with other athletes!

399 Tamay

356 George ×

353 Eberhardt ×

358 Glaubinger ×

355 Fox ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:34	00:45:34	02:23 min/100m	+03:00 (45.) ●	+03:13 (310.) ●	+04:01 (1317.) ●
Transition		00:58:18	00:12:44	-	+03:15 (51.) ●	+02:51 (352.) ●	+03:15 (1461.) ●
Bike	11.3 km	01:31:46	00:33:28	20.26 km/h	+04:05 (59.) ●	+04:15 (400.) ●	+06:05 (1680.) ●
Bike	49.9 km	03:10:53	01:39:07	23.37 km/h	+13:48 (59.) ●	+14:39 (420.) ●	+19:40 (1711.) ●
Bike	85.3 km	04:55:20	01:44:27	20.34 km/h	+11:52 (52.) ●	+14:16 (381.) ●	+19:16 (1620.) ●
Bike	87.7 km	05:04:19	00:08:59	16.03 km/h	+01:25 (56.) ●	+01:36 (410.) ●	+02:01 (1682.) ●
Bike	90 km	05:11:24	00:07:05	19.48 km/h	+01:18 (60.) ●	+01:28 (425.) ●	+01:47 (1719.) ●
Bike	90 km	05:11:24	04:13:06	21.34 km/h	+32:28 (57.) ●	+36:14 (404.) ●	+48:49 (1678.) ●
Transition		05:16:30	00:05:06	-	+00:11 (44.) ●	+00:09 (271.) ●	+00:08 (1075.) ●
Run	5 km	05:56:23	00:39:53	07:58 min/km	+09:58 (59.) ●	+09:48 (414.) ●	+11:17 (1690.) ●
Run	9 km	06:25:48	00:29:25	07:21 min/km	+05:07 (56.) ●	+04:54 (375.) ●	+06:08 (1579.) ●
Run	13 km	06:59:12	00:33:24	08:21 min/km	+06:02 (57.) ●	+05:38 (376.) ●	+07:01 (1570.) ●
Run	19.5 km	07:52:17	00:53:05	08:10 min/km	+10:10 (58.) ●	+09:38 (390.) ●	+11:21 (1598.) ●
Run	21.1 km	08:04:44	00:12:27	07:46 min/km	+02:03 (57.) ●	+01:54 (369.) ●	+02:14 (1508.) ●
Run	21.1 km	08:04:44	02:48:14	07:58 min/km	+33:20 (58.) ●	+31:52 (396.) ●	+38:01 (1623.) ●
Total	113 km	08:04:44	08:04:44	13.99 km/h	+01:12:14 (59.) ●	+01:14:19 (410.) ●	+01:34:14 (1685.) ●

Ovr	Gen	Div	Name	#	AG
1562	357	54	Jessica Snyder	395	F30-34	USA	00:42:03	03:51:04	02:53:30	07:38:24
1601	371	55	Sarah Kapp	367	F30-34	USA	00:44:38	04:17:49	02:22:50	07:46:04
1654	400	56	Emily Barber	335	F30-34	USA	00:53:59	04:09:08	02:40:03	07:58:36
1666	403	57	Yvonne George	356	F30-34	USA	00:41:30	04:03:19	02:37:16	08:01:03
1674	408	58	Katherine Eberhardt	353	F30-34	USA	00:46:00	04:17:17	02:40:18	08:03:12
1685	410	59	Pamela Tamay	399	F30-34	USA	00:45:34	04:13:06	02:48:14	08:04:44
1703	417	60	Cady Glaubinger	358	F30-34	USA	00:41:06	04:05:15	03:04:34	08:11:09
1731	428	61	Sarah Fox	355	F30-34	USA	00:52:52	04:21:46	03:06:25	08:33:19

All Results

Statistics: Ironman 70.3 Lake Placid 2019

Results: Ironman 70.3 Lake Placid 2019

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