aidiagnostics

Ad

Amanda Tambasco -
Ironman 70.3 Lake Placid 2019

Quick facts

1549/352/51All/Gender/AG

F30-34Age group

400Bib number

CANNationality


46:51	4:01:40	2:26:28	7:36:24

aidiagnostics

Ad

Compare Amanda Tambasco with other athletes!

400 Tambasco

408 Walsh ×

410 Waterson ×

393 Sclafani ×

394 Shtepa ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:51	00:46:51	02:27 min/100m	+04:17 (48.) ●	+04:30 (338.) ●	+05:18 (1420.) ●
Transition		00:56:31	00:09:40	-	+00:11 (41.) ●	-00:13 (239.) ●	+00:11 (1018.) ●
Bike	11.3 km	01:28:32	00:32:01	21.18 km/h	+02:38 (50.) ●	+02:48 (354.) ●	+04:38 (1594.) ●
Bike	49.9 km	02:59:40	01:31:08	25.41 km/h	+05:49 (46.) ●	+06:40 (335.) ●	+11:41 (1550.) ●
Bike	85.3 km	04:41:51	01:42:11	20.79 km/h	+09:36 (49.) ●	+12:00 (363.) ●	+17:00 (1582.) ●
Bike	87.7 km	04:51:22	00:09:31	15.13 km/h	+01:57 (59.) ●	+02:08 (422.) ●	+02:33 (1714.) ●
Bike	90 km	04:58:11	00:06:49	20.24 km/h	+01:02 (56.) ●	+01:12 (411.) ●	+01:31 (1701.) ●
Bike	90 km	04:58:11	04:01:40	22.34 km/h	+21:02 (48.) ●	+24:48 (359.) ●	+37:23 (1589.) ●
Transition		05:09:56	00:11:45	-	+06:50 (59.) ●	+06:48 (426.) ●	+06:47 (1706.) ●
Run	5 km	05:39:26	00:29:30	05:54 min/km	-00:25 (33.) ●	-00:35 (218.) ●	+00:54 (1096.) ●
Run	9 km	06:04:02	00:24:36	06:09 min/km	+00:18 (35.) ●	+00:05 (239.) ●	+01:19 (1167.) ●
Run	13 km	06:32:54	00:28:52	07:13 min/km	+01:30 (40.) ●	+01:06 (272.) ●	+02:29 (1263.) ●
Run	19.5 km	07:25:39	00:52:45	08:06 min/km	+09:50 (57.) ●	+09:18 (389.) ●	+11:01 (1595.) ●
Run	21.1 km	07:36:24	00:10:45	06:43 min/km	+00:21 (39.) ●	+00:12 (257.) ●	+00:32 (1136.) ●
Run	21.1 km	07:36:24	02:26:28	06:56 min/km	+11:34 (46.) ●	+10:06 (301.) ●	+16:15 (1342.) ●
Total	113 km	07:36:24	07:36:24	14.86 km/h	+43:54 (51.) ●	+45:59 (352.) ●	+01:05:54 (1549.) ●

Ovr	Gen	Div	Name	#	AG
1496	332	46	Luz Mondragon	384	F30-34	MEX	00:40:54	03:51:25	02:34:34	07:28:46
1513	339	47	Lina Adardour	331	F30-34	FRA	00:49:30	04:06:14	02:24:17	07:31:03
1519	342	48	Cynthia Girouard	357	F30-34	CAN	00:49:51	03:54:58	02:31:11	07:31:36
1526	346	49	Karon Walsh	408	F30-34	USA	00:32:09	04:09:44	02:17:38	07:32:34
1534	348	50	Marjorie Waterson	410	F30-34	USA	00:44:27	04:05:50	02:30:15	07:33:58
1549	352	51	Amanda Tambasco	400	F30-34	CAN	00:46:51	04:01:40	02:26:28	07:36:24
1556	355	52	Amanda Sclafani	393	F30-34	USA	00:51:32	03:58:47	02:27:42	07:37:20
1557	356	53	Irina Shtepa	394	F30-34	CAN	00:40:53	04:16:00	02:29:40	07:37:21
1562	357	54	Jessica Snyder	395	F30-34	USA	00:42:03	03:51:04	02:53:30	07:38:24
1601	371	55	Sarah Kapp	367	F30-34	USA	00:44:38	04:17:49	02:22:50	07:46:04

All Results

Statistics: Ironman 70.3 Lake Placid 2019

Results: Ironman 70.3 Lake Placid 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read