Team Ap Team -
Ironman 70.3 Lake Placid 2019
Quick facts
1346/-/-All/Gender/AG
URELAYAge group
4002Bib number
CANNationality
| 46:34 | 3:50:25 | 2:28:08 | 7:10:29 |
Compare Team Ap Team with other athletes!
4002 Ap Team
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Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to All ? |
|---|---|---|---|---|---|---|
| Swim | 1.9 km | 00:46:34 | 00:46:34 | 02:27 min/100m | +04:05 (47.) ● | +05:01 (1398.) ● |
| Transition | 00:50:14 | 00:03:40 | - | -01:57 (3.) ● | -05:49 (13.) ● | |
| Bike | 11.3 km | 01:21:21 | 00:31:07 | 21.79 km/h | +03:08 (53.) ● | +03:44 (1510.) ● |
| Bike | 49.9 km | 02:51:48 | 01:30:27 | 25.61 km/h | +08:30 (52.) ● | +11:00 (1529.) ● |
| Bike | 85.3 km | 04:27:51 | 01:36:03 | 22.11 km/h | +06:38 (45.) ● | +10:52 (1429.) ● |
| Bike | 87.7 km | 04:35:41 | 00:07:50 | 18.38 km/h | +00:31 (44.) ● | +00:52 (1408.) ● |
| Bike | 90 km | 04:40:39 | 00:04:58 | 27.79 km/h | -00:18 (19.) ● | -00:20 (570.) ● |
| Bike | 90 km | 04:40:39 | 03:50:25 | 23.44 km/h | +18:29 (48.) ● | +26:08 (1461.) ● |
| Transition | 04:42:21 | 00:01:42 | - | -00:51 (4.) ● | -03:16 (9.) ● | |
| Run | 5 km | 05:13:17 | 00:30:56 | 06:11 min/km | +03:19 (52.) ● | +02:20 (1263.) ● |
| Run | 9 km | 05:38:02 | 00:24:45 | 06:11 min/km | +02:22 (48.) ● | +01:28 (1184.) ● |
| Run | 13 km | 06:06:43 | 00:28:41 | 07:10 min/km | +03:30 (50.) ● | +02:18 (1229.) ● |
| Run | 19.5 km | 06:57:56 | 00:51:13 | 07:52 min/km | +11:09 (54.) ● | +09:29 (1522.) ● |
| Run | 21.1 km | 07:10:29 | 00:12:33 | 07:50 min/km | +02:27 (53.) ● | +02:20 (1520.) ● |
| Run | 21.1 km | 07:10:29 | 02:28:08 | 07:01 min/km | +22:47 (53.) ● | +17:55 (1368.) ● |
| Total | 113 km | 07:10:29 | 07:10:29 | 15.75 km/h | +42:33 (0.) ● | +39:59 (1346.) ● |
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