Team Deluxe Package -
Ironman 70.3 Lake Placid 2019
Quick facts
462/-/-All/Gender/AG
URELAYAge group
4014Bib number
USANationality
42:25 | 2:55:29 | 2:03:20 | 5:56:32 |
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4014 Deluxe Package
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to All ? |
---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:25 | 00:42:25 | 02:13 min/100m | -00:04 (31.) ● | +00:52 (1046.) ● |
Transition | 00:54:57 | 00:12:32 | - | +06:55 (61.) ● | +03:03 (1440.) ● | |
Bike | 11.3 km | 01:18:07 | 00:23:10 | 29.27 km/h | -04:49 (7.) ● | -04:13 (153.) ● |
Bike | 49.9 km | 02:26:41 | 01:08:34 | 33.78 km/h | -13:23 (3.) ● | -10:53 (167.) ● |
Bike | 85.3 km | 03:39:49 | 01:13:08 | 29.04 km/h | -16:17 (7.) ● | -12:03 (258.) ● |
Bike | 87.7 km | 03:45:52 | 00:06:03 | 23.8 km/h | -01:16 (10.) ● | -00:55 (313.) ● |
Bike | 90 km | 03:50:26 | 00:04:34 | 30.22 km/h | -00:42 (10.) ● | -00:44 (227.) ● |
Bike | 90 km | 03:50:26 | 02:55:29 | 30.77 km/h | -36:27 (6.) ● | -28:48 (196.) ● |
Transition | 03:53:12 | 00:02:46 | - | +00:13 (51.) ● | -02:12 (217.) ● | |
Run | 5 km | 04:20:26 | 00:27:14 | 05:26 min/km | -00:23 (31.) ● | -01:22 (734.) ● |
Run | 9 km | 04:43:03 | 00:22:37 | 05:39 min/km | +00:14 (35.) ● | -00:40 (868.) ● |
Run | 13 km | 05:08:28 | 00:25:25 | 06:21 min/km | +00:14 (35.) ● | -00:58 (834.) ● |
Run | 19.5 km | 05:47:12 | 00:38:44 | 05:57 min/km | -01:20 (29.) ● | -03:00 (668.) ● |
Run | 21.1 km | 05:56:32 | 00:09:20 | 05:49 min/km | -00:46 (25.) ● | -00:53 (623.) ● |
Run | 21.1 km | 05:56:32 | 02:03:20 | 05:50 min/km | -02:01 (31.) ● | -06:53 (732.) ● |
Total | 113 km | 05:56:32 | 05:56:32 | 19.02 km/h | -31:24 (0.) ● | -33:58 (462.) ● |