Angela Thomas -
Ironman 70.3 Lake Placid 2019

  Quick facts

1156/220/31All/Gender/AG

F30-34Age group

402Bib number

USANationality

43:093:27:432:23:02 6:51:40

  Compare Angela Thomas with other athletes!

402 Thomas
372 Kulp × 
391 Ratel × 
334 Bailey × 
348 Danek-Karatasakis × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:43:09 00:43:0902:16 min/100m+00:35 (30.) +00:48 (247.) +01:36 (1106.)
Transition 00:57:00 00:13:51 - +04:22 (55.) +03:58 (376.) +04:22 (1542.)
Bike11.3 km 01:25:30 00:28:3023.79 km/h-00:53 (23.) -00:43 (180.) +01:07 (1129.)
Bike49.9 km 02:45:38 01:20:0828.9 km/h-05:11 (17.) -04:20 (142.) +00:41 (983.)
Bike85.3 km 04:12:16 01:26:3824.52 km/h-05:57 (23.) -03:33 (175.) +01:27 (1017.)
Bike87.7 km 04:19:25 00:07:0920.14 km/h-00:25 (21.) -00:14 (184.) +00:11 (1037.)
Bike90 km 04:24:43 00:05:1826.04 km/h-00:29 (15.) -00:19 (146.) ±00:00 (942.)
Bike90 km 04:24:43 03:27:4326 km/h-12:55 (19.) -09:09 (164.) +03:26 (1014.)
Transition 04:28:38 00:03:55 - -01:00 (27.) -01:02 (146.) -01:03 (611.)
Run5 km 05:00:02 00:31:2406:16 min/km+01:29 (41.) +01:19 (274.) +02:48 (1306.)
Run9 km 05:25:39 00:25:3706:24 min/km+01:19 (39.) +01:06 (281.) +02:20 (1304.)
Run13 km 05:55:18 00:29:3907:24 min/km+02:17 (44.) +01:53 (290.) +03:16 (1318.)
Run19.5 km 06:41:16 00:45:5807:04 min/km+03:03 (42.) +02:31 (287.) +04:14 (1249.)
Run21.1 km 06:51:40 00:10:2406:29 min/km±00:00 (29.) -00:09 (227.) +00:11 (1033.)
Run21.1 km 06:51:40 02:23:0206:46 min/km+08:08 (40.) +06:40 (277.) +12:49 (1265.)
Total 113 km 06:51:40 06:51:4016.47 km/h-00:50 (31.) +01:15 (220.) +21:10 (1156.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance