Team Fs Ironman Trio -
Ironman 70.3 Lake Placid 2019
Quick facts
1067/-/-All/Gender/AG
URELAYAge group
4021Bib number
USANationality
| 42:24 | 4:15:00 | 1:38:04 | 6:43:20 |
Compare Team Fs Ironman Trio with other athletes!
4021 Fs Ironman Trio
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Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to All ? |
|---|---|---|---|---|---|---|
| Swim | 1.9 km | 00:42:24 | 00:42:24 | 02:13 min/100m | -00:05 (30.) ● | +00:51 (1044.) ● |
| Transition | 00:48:02 | 00:05:38 | - | +00:01 (47.) ● | -03:51 (208.) ● | |
| Bike | 11.3 km | 01:19:51 | 00:31:49 | 21.31 km/h | +03:50 (55.) ● | +04:26 (1576.) ● |
| Bike | 49.9 km | 02:57:09 | 01:37:18 | 23.8 km/h | +15:21 (58.) ● | +17:51 (1684.) ● |
| Bike | 85.3 km | 04:50:02 | 01:52:53 | 18.82 km/h | +23:28 (57.) ● | +27:42 (1705.) ● |
| Bike | 87.7 km | 04:57:40 | 00:07:38 | 18.86 km/h | +00:19 (38.) ● | +00:40 (1313.) ● |
| Bike | 90 km | 05:03:02 | 00:05:22 | 25.71 km/h | +00:06 (38.) ● | +00:04 (1027.) ● |
| Bike | 90 km | 05:03:02 | 04:15:00 | 21.18 km/h | +43:04 (58.) ● | +50:43 (1689.) ● |
| Transition | 05:05:16 | 00:02:14 | - | -00:19 (28.) ● | -02:44 (86.) ● | |
| Run | 5 km | 05:27:56 | 00:22:40 | 04:32 min/km | -04:57 (9.) ● | -05:56 (153.) ● |
| Run | 9 km | 05:45:44 | 00:17:48 | 04:27 min/km | -04:35 (8.) ● | -05:29 (123.) ● |
| Run | 13 km | 06:05:34 | 00:19:50 | 04:57 min/km | -05:21 (9.) ● | -06:33 (116.) ● |
| Run | 19.5 km | 06:35:37 | 00:30:03 | 04:37 min/km | -10:01 (7.) ● | -11:41 (84.) ● |
| Run | 21.1 km | 06:43:20 | 00:07:43 | 04:49 min/km | -02:23 (7.) ● | -02:30 (119.) ● |
| Run | 21.1 km | 06:43:20 | 01:38:04 | 04:38 min/km | -27:17 (7.) ● | -32:09 (99.) ● |
| Total | 113 km | 06:43:20 | 06:43:20 | 16.81 km/h | +15:24 (0.) ● | +12:50 (1067.) ● |
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