Team Homestretch Foundation -
Ironman 70.3 Lake Placid 2019
Quick facts
147/-/-All/Gender/AG
URELAYAge group
4024Bib number
USANationality
| 34:52 | 2:54:59 | 1:46:54 | 5:23:08 |
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4024 Homestretch Foundation
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Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to All ? |
|---|---|---|---|---|---|---|
| Swim | 1.9 km | 00:34:52 | 00:34:52 | 01:50 min/100m | -07:37 (10.) ● | -06:41 (253.) ● |
| Transition | 00:38:58 | 00:04:06 | - | -01:31 (11.) ● | -05:23 (31.) ● | |
| Bike | 11.3 km | 01:02:48 | 00:23:50 | 28.45 km/h | -04:09 (8.) ● | -03:33 (234.) ● |
| Bike | 49.9 km | 02:13:13 | 01:10:25 | 32.89 km/h | -11:32 (8.) ● | -09:02 (257.) ● |
| Bike | 85.3 km | 03:23:42 | 01:10:29 | 30.13 km/h | -18:56 (4.) ● | -14:42 (171.) ● |
| Bike | 87.7 km | 03:29:35 | 00:05:53 | 24.48 km/h | -01:26 (7.) ● | -01:05 (236.) ● |
| Bike | 90 km | 03:33:57 | 00:04:22 | 31.6 km/h | -00:54 (3.) ● | -00:56 (115.) ● |
| Bike | 90 km | 03:33:57 | 02:54:59 | 30.86 km/h | -36:57 (4.) ● | -29:18 (189.) ● |
| Transition | 03:36:14 | 00:02:17 | - | -00:16 (34.) ● | -02:41 (99.) ● | |
| Run | 5 km | 04:01:47 | 00:25:33 | 05:06 min/km | -02:04 (22.) ● | -03:03 (491.) ● |
| Run | 9 km | 04:20:56 | 00:19:09 | 04:47 min/km | -03:14 (14.) ● | -04:08 (259.) ● |
| Run | 13 km | 04:42:03 | 00:21:07 | 05:16 min/km | -04:04 (15.) ● | -05:16 (226.) ● |
| Run | 19.5 km | 05:14:32 | 00:32:29 | 04:59 min/km | -07:35 (12.) ● | -09:15 (172.) ● |
| Run | 21.1 km | 05:23:08 | 00:08:36 | 05:22 min/km | -01:30 (18.) ● | -01:37 (343.) ● |
| Run | 21.1 km | 05:23:08 | 01:46:54 | 05:03 min/km | -18:27 (15.) ● | -23:19 (246.) ● |
| Total | 113 km | 05:23:08 | 05:23:08 | 20.98 km/h | -01:04:48 (0.) ● | -01:07:22 (147.) ● |
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