Team Iditaloon -
Ironman 70.3 Lake Placid 2019
Quick facts
207/-/-All/Gender/AG
URELAYAge group
4025Bib number
USANationality
| 28:31 | 3:23:25 | 1:34:55 | 5:32:06 |
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4025 Iditaloon
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Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to All ? |
|---|---|---|---|---|---|---|
| Swim | 1.9 km | 00:28:31 | 00:28:31 | 01:30 min/100m | -13:58 (1.) ● | -13:02 (14.) ● |
| Transition | 00:31:43 | 00:03:12 | - | -02:25 (2.) ● | -06:17 (5.) ● | |
| Bike | 11.3 km | 00:58:13 | 00:26:30 | 25.58 km/h | -01:29 (23.) ● | -00:53 (713.) ● |
| Bike | 49.9 km | 02:17:09 | 01:18:56 | 29.34 km/h | -03:01 (22.) ● | -00:31 (886.) ● |
| Bike | 85.3 km | 03:42:55 | 01:25:46 | 24.76 km/h | -03:39 (28.) ● | +00:35 (971.) ● |
| Bike | 87.7 km | 03:49:57 | 00:07:02 | 20.47 km/h | -00:17 (29.) ● | +00:04 (972.) ● |
| Bike | 90 km | 03:55:08 | 00:05:11 | 26.62 km/h | -00:05 (30.) ● | -00:07 (828.) ● |
| Bike | 90 km | 03:55:08 | 03:23:25 | 26.55 km/h | -08:31 (24.) ● | -00:52 (895.) ● |
| Transition | 03:57:11 | 00:02:03 | - | -00:30 (14.) ● | -02:55 (47.) ● | |
| Run | 5 km | 04:19:18 | 00:22:07 | 04:25 min/km | -05:30 (6.) ● | -06:29 (118.) ● |
| Run | 9 km | 04:36:32 | 00:17:14 | 04:18 min/km | -05:09 (5.) ● | -06:03 (89.) ● |
| Run | 13 km | 04:55:35 | 00:19:03 | 04:45 min/km | -06:08 (5.) ● | -07:20 (70.) ● |
| Run | 19.5 km | 05:24:42 | 00:29:07 | 04:28 min/km | -10:57 (5.) ● | -12:37 (59.) ● |
| Run | 21.1 km | 05:32:06 | 00:07:24 | 04:37 min/km | -02:42 (5.) ● | -02:49 (70.) ● |
| Run | 21.1 km | 05:32:06 | 01:34:55 | 04:29 min/km | -30:26 (5.) ● | -35:18 (71.) ● |
| Total | 113 km | 05:32:06 | 05:32:06 | 20.42 km/h | -55:50 (0.) ● | -58:24 (207.) ● |
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