Team Les Vieux Croutons -
Ironman 70.3 Lake Placid 2019
Quick facts
575/-/-All/Gender/AG
URELAYAge group
4029Bib number
CANNationality
37:50 | 3:19:04 | 2:02:23 | 6:06:00 |
Compare Team Les Vieux Croutons with other athletes!
4029 Les Vieux Croutons
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to All ? |
---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:50 | 00:37:50 | 01:59 min/100m | -04:39 (19.) ● | -03:43 (505.) ● |
Transition | 00:42:29 | 00:04:39 | - | -00:58 (30.) ● | -04:50 (79.) ● | |
Bike | 11.3 km | 01:08:39 | 00:26:10 | 25.91 km/h | -01:49 (19.) ● | -01:13 (647.) ● |
Bike | 49.9 km | 02:25:30 | 01:16:51 | 30.14 km/h | -05:06 (18.) ● | -02:36 (715.) ● |
Bike | 85.3 km | 03:50:01 | 01:24:31 | 25.13 km/h | -04:54 (25.) ● | -00:40 (892.) ● |
Bike | 87.7 km | 03:56:47 | 00:06:46 | 21.28 km/h | -00:33 (24.) ● | -00:12 (780.) ● |
Bike | 90 km | 04:01:33 | 00:04:46 | 28.95 km/h | -00:30 (16.) ● | -00:32 (387.) ● |
Bike | 90 km | 04:01:33 | 03:19:04 | 27.13 km/h | -12:52 (20.) ● | -05:13 (766.) ● |
Transition | 04:03:37 | 00:02:04 | - | -00:29 (17.) ● | -02:54 (51.) ● | |
Run | 5 km | 04:31:10 | 00:27:33 | 05:30 min/km | -00:04 (32.) ● | -01:03 (782.) ● |
Run | 9 km | 04:53:06 | 00:21:56 | 05:29 min/km | -00:27 (29.) ● | -01:21 (732.) ● |
Run | 13 km | 05:18:06 | 00:25:00 | 06:15 min/km | -00:11 (31.) ● | -01:23 (761.) ● |
Run | 19.5 km | 05:56:05 | 00:37:59 | 05:50 min/km | -02:05 (27.) ● | -03:45 (605.) ● |
Run | 21.1 km | 06:06:00 | 00:09:55 | 06:11 min/km | -00:11 (33.) ● | -00:18 (881.) ● |
Run | 21.1 km | 06:06:00 | 02:02:23 | 05:48 min/km | -02:58 (29.) ● | -07:50 (696.) ● |
Total | 113 km | 06:06:00 | 06:06:00 | 18.52 km/h | -21:56 (0.) ● | -24:30 (575.) ● |