Team Livealive -
Ironman 70.3 Lake Placid 2019
Quick facts
923/-/-All/Gender/AG
URELAYAge group
4030Bib number
USANationality
| 42:34 | 3:40:06 | 2:02:54 | 6:32:59 |
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Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to All ? |
|---|---|---|---|---|---|---|
| Swim | 1.9 km | 00:42:34 | 00:42:34 | 02:14 min/100m | +00:05 (32.) ● | +01:01 (1063.) ● |
| Transition | 00:47:54 | 00:05:20 | - | -00:17 (44.) ● | -04:09 (163.) ● | |
| Bike | 11.3 km | 01:16:09 | 00:28:15 | 24 km/h | +00:16 (36.) ● | +00:52 (1090.) ● |
| Bike | 49.9 km | 02:38:00 | 01:21:51 | 28.3 km/h | -00:06 (33.) ● | +02:24 (1095.) ● |
| Bike | 85.3 km | 04:15:22 | 01:37:22 | 21.81 km/h | +07:57 (46.) ● | +12:11 (1464.) ● |
| Bike | 87.7 km | 04:22:42 | 00:07:20 | 19.64 km/h | +00:01 (34.) ● | +00:22 (1166.) ● |
| Bike | 90 km | 04:28:00 | 00:05:18 | 26.04 km/h | +00:02 (36.) ● | ±00:00 (956.) ● |
| Bike | 90 km | 04:28:00 | 03:40:06 | 24.53 km/h | +08:10 (41.) ● | +15:49 (1290.) ● |
| Transition | 04:30:05 | 00:02:05 | - | -00:28 (18.) ● | -02:53 (55.) ● | |
| Run | 5 km | 04:56:19 | 00:26:14 | 05:14 min/km | -01:23 (24.) ● | -02:22 (587.) ● |
| Run | 9 km | 05:17:22 | 00:21:03 | 05:15 min/km | -01:20 (26.) ● | -02:14 (580.) ● |
| Run | 13 km | 05:41:40 | 00:24:18 | 06:04 min/km | -00:53 (28.) ● | -02:05 (659.) ● |
| Run | 19.5 km | 06:22:06 | 00:40:26 | 06:13 min/km | +00:22 (36.) ● | -01:18 (841.) ● |
| Run | 21.1 km | 06:32:59 | 00:10:53 | 06:48 min/km | +00:47 (45.) ● | +00:40 (1187.) ● |
| Run | 21.1 km | 06:32:59 | 02:02:54 | 05:49 min/km | -02:27 (30.) ● | -07:19 (715.) ● |
| Total | 113 km | 06:32:59 | 06:32:59 | 17.25 km/h | +05:03 (0.) ● | +02:29 (923.) ● |
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