Team Mixed Bag Of Nuts -
Ironman 70.3 Lake Placid 2019
Quick facts
1051/-/-All/Gender/AG
URELAYAge group
4034Bib number
USANationality
| 35:02 | 3:30:52 | 2:29:37 | 6:42:12 |
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4034 Mixed Bag Of Nuts
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Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to All ? |
|---|---|---|---|---|---|---|
| Swim | 1.9 km | 00:35:02 | 00:35:02 | 01:50 min/100m | -07:27 (11.) ● | -06:31 (263.) ● |
| Transition | 00:39:15 | 00:04:13 | - | -01:24 (16.) ● | -05:16 (41.) ● | |
| Bike | 11.3 km | 01:06:49 | 00:27:34 | 24.59 km/h | -00:25 (31.) ● | +00:11 (936.) ● |
| Bike | 49.9 km | 02:28:17 | 01:21:28 | 28.43 km/h | -00:29 (30.) ● | +02:01 (1075.) ● |
| Bike | 85.3 km | 03:56:16 | 01:27:59 | 24.14 km/h | -01:26 (33.) ● | +02:48 (1084.) ● |
| Bike | 87.7 km | 04:04:04 | 00:07:48 | 18.46 km/h | +00:29 (42.) ● | +00:50 (1391.) ● |
| Bike | 90 km | 04:10:07 | 00:06:03 | 22.81 km/h | +00:47 (54.) ● | +00:45 (1507.) ● |
| Bike | 90 km | 04:10:07 | 03:30:52 | 25.61 km/h | -01:04 (35.) ● | +06:35 (1101.) ● |
| Transition | 04:12:35 | 00:02:28 | - | -00:05 (42.) ● | -02:30 (132.) ● | |
| Run | 5 km | 04:45:04 | 00:32:29 | 06:29 min/km | +04:52 (54.) ● | +03:53 (1398.) ● |
| Run | 9 km | 05:11:15 | 00:26:11 | 06:32 min/km | +03:48 (54.) ● | +02:54 (1362.) ● |
| Run | 13 km | 05:41:08 | 00:29:53 | 07:28 min/km | +04:42 (54.) ● | +03:30 (1345.) ● |
| Run | 19.5 km | 06:30:06 | 00:48:58 | 07:32 min/km | +08:54 (51.) ● | +07:14 (1411.) ● |
| Run | 21.1 km | 06:42:12 | 00:12:06 | 07:33 min/km | +02:00 (51.) ● | +01:53 (1454.) ● |
| Run | 21.1 km | 06:42:12 | 02:29:37 | 07:05 min/km | +24:16 (54.) ● | +19:24 (1397.) ● |
| Total | 113 km | 06:42:12 | 06:42:12 | 16.86 km/h | +14:16 (0.) ● | +11:42 (1051.) ● |
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