Team Rangers Of Motion -
Ironman 70.3 Lake Placid 2019
Quick facts
382/-/-All/Gender/AG
URELAYAge group
4036Bib number
USANationality
| 43:16 | 3:23:05 | 1:37:30 | 5:50:11 |
Compare Team Rangers Of Motion with other athletes!
4036 Rangers Of Motion
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Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to All ? |
|---|---|---|---|---|---|---|
| Swim | 1.9 km | 00:43:16 | 00:43:16 | 02:16 min/100m | +00:47 (35.) ● | +01:43 (1119.) ● |
| Transition | 00:47:28 | 00:04:12 | - | -01:25 (15.) ● | -05:17 (39.) ● | |
| Bike | 11.3 km | 01:15:14 | 00:27:46 | 24.42 km/h | -00:13 (32.) ● | +00:23 (981.) ● |
| Bike | 49.9 km | 02:34:15 | 01:19:01 | 29.31 km/h | -02:56 (23.) ● | -00:26 (893.) ● |
| Bike | 85.3 km | 03:58:41 | 01:24:26 | 25.16 km/h | -04:59 (24.) ● | -00:45 (887.) ● |
| Bike | 87.7 km | 04:05:25 | 00:06:44 | 21.39 km/h | -00:35 (23.) ● | -00:14 (765.) ● |
| Bike | 90 km | 04:10:33 | 00:05:08 | 26.88 km/h | -00:08 (26.) ● | -00:10 (765.) ● |
| Bike | 90 km | 04:10:33 | 03:23:05 | 26.59 km/h | -08:51 (23.) ● | -01:12 (888.) ● |
| Transition | 04:12:41 | 00:02:08 | - | -00:25 (21.) ● | -02:50 (66.) ● | |
| Run | 5 km | 04:35:36 | 00:22:55 | 04:35 min/km | -04:42 (10.) ● | -05:41 (182.) ● |
| Run | 9 km | 04:53:21 | 00:17:45 | 04:26 min/km | -04:38 (7.) ● | -05:32 (119.) ● |
| Run | 13 km | 05:12:41 | 00:19:20 | 04:50 min/km | -05:51 (6.) ● | -07:03 (88.) ● |
| Run | 19.5 km | 05:42:26 | 00:29:45 | 04:34 min/km | -10:19 (6.) ● | -11:59 (74.) ● |
| Run | 21.1 km | 05:50:11 | 00:07:45 | 04:50 min/km | -02:21 (8.) ● | -02:28 (129.) ● |
| Run | 21.1 km | 05:50:11 | 01:37:30 | 04:37 min/km | -27:51 (6.) ● | -32:43 (95.) ● |
| Total | 113 km | 05:50:11 | 05:50:11 | 19.36 km/h | -37:45 (0.) ● | -40:19 (382.) ● |
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