Team The Three Flamingos -
Ironman 70.3 Lake Placid 2019
Quick facts
1117/-/-All/Gender/AG
URELAYAge group
4052Bib number
USANationality
| 44:18 | 3:58:23 | 1:46:58 | 6:47:37 |
Compare Team The Three Flamingos with other athletes!
4052 The Three Flamingos
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Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to All ? |
|---|---|---|---|---|---|---|
| Swim | 1.9 km | 00:44:18 | 00:44:18 | 02:19 min/100m | +01:49 (37.) ● | +02:45 (1201.) ● |
| Transition | 00:59:03 | 00:14:45 | - | +09:08 (62.) ● | +05:16 (1589.) ● | |
| Bike | 11.3 km | 01:32:23 | 00:33:20 | 20.34 km/h | +05:21 (57.) ● | +05:57 (1679.) ● |
| Bike | 49.9 km | 03:01:07 | 01:28:44 | 26.1 km/h | +06:47 (50.) ● | +09:17 (1464.) ● |
| Bike | 85.3 km | 04:42:59 | 01:41:52 | 20.85 km/h | +12:27 (52.) ● | +16:41 (1575.) ● |
| Bike | 87.7 km | 04:51:13 | 00:08:14 | 17.49 km/h | +00:55 (49.) ● | +01:16 (1547.) ● |
| Bike | 90 km | 04:57:26 | 00:06:13 | 22.2 km/h | +00:57 (56.) ● | +00:55 (1570.) ● |
| Bike | 90 km | 04:57:26 | 03:58:23 | 22.65 km/h | +26:27 (52.) ● | +34:06 (1553.) ● |
| Transition | 05:00:39 | 00:03:13 | - | +00:40 (57.) ● | -01:45 (368.) ● | |
| Run | 5 km | 05:21:45 | 00:21:06 | 04:13 min/km | -06:31 (5.) ● | -07:30 (67.) ● |
| Run | 9 km | 05:39:11 | 00:17:26 | 04:21 min/km | -04:57 (6.) ● | -05:51 (105.) ● |
| Run | 13 km | 05:59:52 | 00:20:41 | 05:10 min/km | -04:30 (10.) ● | -05:42 (186.) ● |
| Run | 19.5 km | 06:37:52 | 00:38:00 | 05:50 min/km | -02:04 (28.) ● | -03:44 (609.) ● |
| Run | 21.1 km | 06:47:37 | 00:09:45 | 06:05 min/km | -00:21 (31.) ● | -00:28 (814.) ● |
| Run | 21.1 km | 06:47:37 | 01:46:58 | 05:04 min/km | -18:23 (16.) ● | -23:15 (248.) ● |
| Total | 113 km | 06:47:37 | 06:47:37 | 16.63 km/h | +19:41 (0.) ● | +17:07 (1117.) ● |
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