Team Trimomlousses -
Ironman 70.3 Lake Placid 2019
Quick facts
712/-/-All/Gender/AG
URELAYAge group
4055Bib number
CANNationality
| 36:22 | 3:30:20 | 2:02:15 | 6:16:03 |
Compare Team Trimomlousses with other athletes!
4055 Trimomlousses
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Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to All ? |
|---|---|---|---|---|---|---|
| Swim | 1.9 km | 00:36:22 | 00:36:22 | 01:54 min/100m | -06:07 (13.) ● | -05:11 (371.) ● |
| Transition | 00:40:45 | 00:04:23 | - | -01:14 (21.) ● | -05:06 (54.) ● | |
| Bike | 11.3 km | 01:08:59 | 00:28:14 | 24.01 km/h | +00:15 (35.) ● | +00:51 (1081.) ● |
| Bike | 49.9 km | 02:31:59 | 01:23:00 | 27.9 km/h | +01:03 (39.) ● | +03:33 (1188.) ● |
| Bike | 85.3 km | 03:59:50 | 01:27:51 | 24.18 km/h | -01:34 (31.) ● | +02:40 (1074.) ● |
| Bike | 87.7 km | 04:05:56 | 00:06:06 | 23.61 km/h | -01:13 (11.) ● | -00:52 (338.) ● |
| Bike | 90 km | 04:11:05 | 00:05:09 | 26.8 km/h | -00:07 (27.) ● | -00:09 (788.) ● |
| Bike | 90 km | 04:11:05 | 03:30:20 | 25.67 km/h | -01:36 (33.) ● | +06:03 (1086.) ● |
| Transition | 04:13:48 | 00:02:43 | - | +00:10 (49.) ● | -02:15 (202.) ● | |
| Run | 5 km | 04:42:10 | 00:28:22 | 05:40 min/km | +00:45 (40.) ● | -00:14 (925.) ● |
| Run | 9 km | 05:05:04 | 00:22:54 | 05:43 min/km | +00:31 (40.) ● | -00:23 (915.) ● |
| Run | 13 km | 05:30:15 | 00:25:11 | 06:17 min/km | ±00:00 (33.) ● | -01:12 (792.) ● |
| Run | 19.5 km | 06:07:12 | 00:36:57 | 05:41 min/km | -03:07 (24.) ● | -04:47 (515.) ● |
| Run | 21.1 km | 06:16:03 | 00:08:51 | 05:31 min/km | -01:15 (21.) ● | -01:22 (434.) ● |
| Run | 21.1 km | 06:16:03 | 02:02:15 | 05:47 min/km | -03:06 (28.) ● | -07:58 (694.) ● |
| Total | 113 km | 06:16:03 | 06:16:03 | 18.03 km/h | -11:53 (0.) ● | -14:27 (712.) ● |
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