Team Troublesome Threesome -
Ironman 70.3 Lake Placid 2019
Quick facts
773/-/-All/Gender/AG
URELAYAge group
4057Bib number
CANNationality
| 46:21 | 3:19:01 | 2:09:16 | 6:20:41 |
Compare Team Troublesome Threesome with other athletes!
4057 Troublesome Threesome
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Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to All ? |
|---|---|---|---|---|---|---|
| Swim | 1.9 km | 00:46:21 | 00:46:21 | 02:26 min/100m | +03:52 (46.) ● | +04:48 (1379.) ● |
| Transition | 00:50:29 | 00:04:08 | - | -01:29 (13.) ● | -05:21 (33.) ● | |
| Bike | 11.3 km | 01:16:36 | 00:26:07 | 25.96 km/h | -01:52 (18.) ● | -01:16 (632.) ● |
| Bike | 49.9 km | 02:36:41 | 01:20:05 | 28.92 km/h | -01:52 (28.) ● | +00:38 (979.) ● |
| Bike | 85.3 km | 03:58:28 | 01:21:47 | 25.97 km/h | -07:38 (17.) ● | -03:24 (728.) ● |
| Bike | 87.7 km | 04:04:55 | 00:06:27 | 22.33 km/h | -00:52 (15.) ● | -00:31 (559.) ● |
| Bike | 90 km | 04:09:30 | 00:04:35 | 30.11 km/h | -00:41 (11.) ● | -00:43 (239.) ● |
| Bike | 90 km | 04:09:30 | 03:19:01 | 27.13 km/h | -12:55 (19.) ● | -05:16 (764.) ● |
| Transition | 04:11:25 | 00:01:55 | - | -00:38 (7.) ● | -03:03 (25.) ● | |
| Run | 5 km | 04:39:57 | 00:28:32 | 05:42 min/km | +00:55 (43.) ● | -00:04 (949.) ● |
| Run | 9 km | 05:02:46 | 00:22:49 | 05:42 min/km | +00:26 (37.) ● | -00:28 (900.) ● |
| Run | 13 km | 05:28:30 | 00:25:44 | 06:26 min/km | +00:33 (38.) ● | -00:39 (882.) ● |
| Run | 19.5 km | 06:09:46 | 00:41:16 | 06:20 min/km | +01:12 (37.) ● | -00:28 (896.) ● |
| Run | 21.1 km | 06:20:41 | 00:10:55 | 06:49 min/km | +00:49 (46.) ● | +00:42 (1197.) ● |
| Run | 21.1 km | 06:20:41 | 02:09:16 | 06:07 min/km | +03:55 (40.) ● | -00:57 (926.) ● |
| Total | 113 km | 06:20:41 | 06:20:41 | 17.81 km/h | -07:15 (0.) ● | -09:49 (773.) ● |
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