Team Ptc Sbr 703 -
Ironman 70.3 Lake Placid 2019
Quick facts
115/-/-All/Gender/AG
URELAYAge group
4066Bib number
USANationality
| 31:31 | 2:57:22 | 1:42:34 | 5:18:09 |
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4066 Ptc Sbr 703
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Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to All ? |
|---|---|---|---|---|---|---|
| Swim | 1.9 km | 00:31:31 | 00:31:31 | 01:39 min/100m | -10:58 (3.) ● | -10:02 (80.) ● |
| Transition | 00:36:24 | 00:04:53 | - | -00:44 (33.) ● | -04:36 (105.) ● | |
| Bike | 11.3 km | 00:59:32 | 00:23:08 | 29.31 km/h | -04:51 (5.) ● | -04:15 (149.) ● |
| Bike | 49.9 km | 02:11:24 | 01:11:52 | 32.23 km/h | -10:05 (10.) ● | -07:35 (353.) ● |
| Bike | 85.3 km | 03:23:32 | 01:12:08 | 29.45 km/h | -17:17 (5.) ● | -13:03 (214.) ● |
| Bike | 87.7 km | 03:29:21 | 00:05:49 | 24.76 km/h | -01:30 (5.) ● | -01:09 (204.) ● |
| Bike | 90 km | 03:33:46 | 00:04:25 | 31.25 km/h | -00:51 (7.) ● | -00:53 (133.) ● |
| Bike | 90 km | 03:33:46 | 02:57:22 | 30.45 km/h | -34:34 (7.) ● | -26:55 (227.) ● |
| Transition | 03:35:35 | 00:01:49 | - | -00:44 (6.) ● | -03:09 (16.) ● | |
| Run | 5 km | 03:58:43 | 00:23:08 | 04:37 min/km | -04:29 (11.) ● | -05:28 (204.) ● |
| Run | 9 km | 04:17:45 | 00:19:02 | 04:45 min/km | -03:21 (13.) ● | -04:15 (246.) ● |
| Run | 13 km | 04:38:46 | 00:21:01 | 05:15 min/km | -04:10 (14.) ● | -05:22 (217.) ● |
| Run | 19.5 km | 05:10:16 | 00:31:30 | 04:50 min/km | -08:34 (10.) ● | -10:14 (129.) ● |
| Run | 21.1 km | 05:18:09 | 00:07:53 | 04:55 min/km | -02:13 (9.) ● | -02:20 (151.) ● |
| Run | 21.1 km | 05:18:09 | 01:42:34 | 04:51 min/km | -22:47 (11.) ● | -27:39 (176.) ● |
| Total | 113 km | 05:18:09 | 05:18:09 | 21.31 km/h | -01:09:47 (0.) ● | -01:12:21 (115.) ● |
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