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Kirby Adlam -
Ironman 70.3 Lake Placid 2019

Quick facts

1354/280/48All/Gender/AG

F35-39Age group

414Bib number

USANationality


53:36	3:21:33	2:38:11	7:11:16

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Compare Kirby Adlam with other athletes!

414 Adlam

437 Fisher-Ladow ×

444 Gonzalez ×

427 Cirelli ×

485 Richter ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:53:36	00:53:36	02:49 min/100m	+11:12 (63.) ●	+11:15 (412.) ●	+12:03 (1646.) ●
Transition		01:02:24	00:08:48	-	-00:28 (34.) ●	-01:05 (201.) ●	-00:41 (853.) ●
Bike	11.3 km	01:29:38	00:27:14	24.9 km/h	-02:07 (22.) ●	-01:59 (126.) ●	-00:09 (869.) ●
Bike	49.9 km	02:46:43	01:17:05	30.05 km/h	-07:09 (19.) ●	-07:23 (89.) ●	-02:22 (739.) ●
Bike	85.3 km	04:11:32	01:24:49	25.04 km/h	-05:32 (24.) ●	-05:22 (145.) ●	-00:22 (912.) ●
Bike	87.7 km	04:18:44	00:07:12	20 km/h	-00:12 (32.) ●	-00:11 (195.) ●	+00:14 (1072.) ●
Bike	90 km	04:23:57	00:05:13	26.45 km/h	-00:23 (26.) ●	-00:24 (126.) ●	-00:05 (850.) ●
Bike	90 km	04:23:57	03:21:33	26.79 km/h	-15:23 (19.) ●	-15:19 (117.) ●	-02:44 (841.) ●
Transition		04:33:05	00:09:08	-	+04:15 (65.) ●	+04:11 (416.) ●	+04:10 (1660.) ●
Run	5 km	05:08:09	00:35:04	07:00 min/km	+04:58 (57.) ●	+04:59 (366.) ●	+06:28 (1556.) ●
Run	9 km	05:36:29	00:28:20	07:05 min/km	+03:43 (54.) ●	+03:49 (354.) ●	+05:03 (1511.) ●
Run	13 km	06:09:07	00:32:38	08:09 min/km	+04:53 (56.) ●	+04:52 (358.) ●	+06:15 (1524.) ●
Run	19.5 km	06:59:25	00:50:18	07:44 min/km	+07:04 (53.) ●	+06:51 (347.) ●	+08:34 (1475.) ●
Run	21.1 km	07:11:16	00:11:51	07:24 min/km	+01:27 (53.) ●	+01:18 (339.) ●	+01:38 (1422.) ●
Run	21.1 km	07:11:16	02:38:11	07:29 min/km	+22:05 (55.) ●	+21:49 (358.) ●	+27:58 (1521.) ●
Total	113 km	07:11:16	07:11:16	15.72 km/h	+21:41 (48.) ●	+20:51 (280.) ●	+40:46 (1354.) ●

Ovr	Gen	Div	Name	#	AG
1284	257	43	Chantal Lalonde-Beaudette	462	F35-39	CAN	00:35:19	03:42:12	02:30:45	07:04:10
1309	266	44	Janine Bodden	419	F35-39	USA	00:40:48	03:55:44	02:17:30	07:06:50
1328	270	45	Meredith McIntosh	469	F35-39	USA	00:40:46	04:03:26	02:03:04	07:08:31
1342	276	46	Amy Fisher-Ladow	437	F35-39	USA	00:40:38	03:28:45	02:43:47	07:09:58
1347	278	47	Elena Gonzalez	444	F35-39	USA	00:47:22	03:51:02	02:19:01	07:10:31
1354	280	48	Kirby Adlam	414	F35-39	USA	00:53:36	03:21:33	02:38:11	07:11:16
1372	286	49	Renata Cirelli	427	F35-39	USA	00:50:05	03:53:38	02:13:18	07:13:22
1409	303	50	Kirsten Richter	485	F35-39	USA	00:36:43	03:43:24	02:38:07	07:17:56
1413	304	51	Maria Oeser	478	F35-39	USA	00:48:49	03:50:03	02:20:05	07:18:16
1420	306	52	Nancy Sansevere	490	F35-39	USA	00:45:35	03:30:13	02:45:17	07:19:17

All Results

Statistics: Ironman 70.3 Lake Placid 2019

Results: Ironman 70.3 Lake Placid 2019

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