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Sarah Gerk -
Ironman 70.3 Lake Placid 2019

Quick facts

1732/429/67All/Gender/AG

F35-39Age group

442Bib number

USANationality


37:18	4:32:37	3:09:32	8:36:14

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Compare Sarah Gerk with other athletes!

442 Gerk

448 Hm ×

495 Sweat ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:18	00:37:18	01:57 min/100m	-05:06 (18.) ●	-05:03 (91.) ●	-04:15 (451.) ●
Transition		00:49:36	00:12:18	-	+03:02 (55.) ●	+02:25 (337.) ●	+02:49 (1417.) ●
Bike	11.3 km	01:25:13	00:35:37	19.04 km/h	+06:16 (65.) ●	+06:24 (426.) ●	+08:14 (1723.) ●
Bike	49.9 km	03:09:46	01:44:33	22.15 km/h	+20:19 (67.) ●	+20:05 (430.) ●	+25:06 (1726.) ●
Bike	85.3 km	05:05:44	01:55:58	18.32 km/h	+25:37 (66.) ●	+25:47 (425.) ●	+30:47 (1720.) ●
Bike	87.7 km	05:15:16	00:09:32	15.1 km/h	+02:08 (65.) ●	+02:09 (424.) ●	+02:34 (1716.) ●
Bike	90 km	05:22:13	00:06:57	19.86 km/h	+01:21 (66.) ●	+01:20 (420.) ●	+01:39 (1713.) ●
Bike	90 km	05:22:13	04:32:37	19.81 km/h	+55:41 (67.) ●	+55:45 (431.) ●	+01:08:20 (1734.) ●
Transition		05:26:42	00:04:29	-	-00:24 (34.) ●	-00:28 (216.) ●	-00:29 (840.) ●
Run	5 km	06:08:35	00:41:53	08:22 min/km	+11:47 (66.) ●	+11:48 (423.) ●	+13:17 (1715.) ●
Run	9 km	06:44:08	00:35:33	08:53 min/km	+10:56 (67.) ●	+11:02 (425.) ●	+12:16 (1714.) ●
Run	13 km	07:24:46	00:40:38	10:09 min/km	+12:53 (67.) ●	+12:52 (426.) ●	+14:15 (1721.) ●
Run	19.5 km	08:22:45	00:57:59	08:55 min/km	+14:45 (67.) ●	+14:32 (421.) ●	+16:15 (1692.) ●
Run	21.1 km	08:36:14	00:13:29	08:25 min/km	+03:05 (63.) ●	+02:56 (407.) ●	+03:16 (1624.) ●
Run	21.1 km	08:36:14	03:09:32	08:58 min/km	+53:26 (67.) ●	+53:10 (426.) ●	+59:19 (1712.) ●
Total	113 km	08:36:14	08:36:14	13.13 km/h	+01:46:39 (67.) ●	+01:45:49 (429.) ●	+02:05:44 (1732.) ●

Ovr	Gen	Div	Name	#	AG
1668	405	62	Heather Miner-Goetz	476	F35-39	USA	00:45:46	04:18:28	02:45:36	08:01:53
1676	409	63	Marie-Catherine Lacoste	460	F35-39	CAN	00:47:04	04:10:22	02:54:10	08:03:25
1690	412	64	Rachel Kuck	459	F35-39	USA	00:44:29	04:20:07	02:44:36	08:07:01
1708	419	65	Fauzia Hm	448	F35-39	CAN	00:46:32	04:30:37	02:41:27	08:12:39
1730	427	66	Christine Sweat	495	F35-39	USA	00:51:19	04:14:23	03:03:59	08:32:45
1732	429	67	Sarah Gerk	442	F35-39	USA	00:37:18	04:32:37	03:09:32	08:36:14

All Results

Statistics: Ironman 70.3 Lake Placid 2019

Results: Ironman 70.3 Lake Placid 2019

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