Joan McKay -
Ironman 70.3 Lake Placid 2019
Quick facts
924/156/27All/Gender/AG
F35-39Age group
470Bib number
USANationality
48:49 | 3:29:19 | 2:05:04 | 6:33:05 |
Compare Joan McKay with other athletes!
470 McKay
455 Kamps ×
472 McManus ×
422 Carley ×
431 Donak ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:48:49 | 00:48:49 | 02:34 min/100m | +06:25 (56.) ● | +06:28 (372.) ● | +07:16 (1524.) ● |
Transition | 00:55:44 | 00:06:55 | - | -02:21 (18.) ● | -02:58 (86.) ● | -02:34 (438.) ● | |
Bike | 11.3 km | 01:23:13 | 00:27:29 | 24.67 km/h | -01:52 (25.) ● | -01:44 (136.) ● | +00:06 (916.) ● |
Bike | 49.9 km | 02:43:28 | 01:20:15 | 28.86 km/h | -03:59 (27.) ● | -04:13 (144.) ● | +00:48 (991.) ● |
Bike | 85.3 km | 04:12:18 | 01:28:50 | 23.91 km/h | -01:31 (35.) ● | -01:21 (213.) ● | +03:39 (1142.) ● |
Bike | 87.7 km | 04:19:41 | 00:07:23 | 19.5 km/h | -00:01 (41.) ● | ±00:00 (230.) ● | +00:25 (1187.) ● |
Bike | 90 km | 04:25:03 | 00:05:22 | 25.71 km/h | -00:14 (31.) ● | -00:15 (164.) ● | +00:04 (1012.) ● |
Bike | 90 km | 04:25:03 | 03:29:19 | 25.8 km/h | -07:37 (32.) ● | -07:33 (175.) ● | +05:02 (1060.) ● |
Transition | 04:28:01 | 00:02:58 | - | -01:55 (6.) ● | -01:59 (59.) ● | -02:00 (274.) ● | |
Run | 5 km | 04:55:35 | 00:27:34 | 05:30 min/km | -02:32 (20.) ● | -02:31 (142.) ● | -01:02 (783.) ● |
Run | 9 km | 05:19:09 | 00:23:34 | 05:53 min/km | -01:03 (32.) ● | -00:57 (195.) ● | +00:17 (1017.) ● |
Run | 13 km | 05:46:06 | 00:26:57 | 06:44 min/km | -00:48 (35.) ● | -00:49 (211.) ● | +00:34 (1044.) ● |
Run | 19.5 km | 06:24:52 | 00:38:46 | 05:57 min/km | -04:28 (18.) ● | -04:41 (123.) ● | -02:58 (671.) ● |
Run | 21.1 km | 06:33:05 | 00:08:13 | 05:08 min/km | -02:11 (4.) ● | -02:20 (27.) ● | -02:00 (226.) ● |
Run | 21.1 km | 06:33:05 | 02:05:04 | 05:55 min/km | -11:02 (25.) ● | -11:18 (157.) ● | -05:09 (804.) ● |
Total | 113 km | 06:33:05 | 06:33:05 | 17.25 km/h | -16:30 (27.) ● | -17:20 (156.) ● | +02:35 (924.) ● |