Beth Smassanow -
Ironman 70.3 Lake Placid 2019
Quick facts
1595/368/55All/Gender/AG
F35-39Age group
492Bib number
USANationality
47:47 | 4:01:04 | 2:34:04 | 7:45:00 |
Compare Beth Smassanow with other athletes!
492 Smassanow
481 Preston ×
488 Rogge ×
502 Veneziano-Lemos ×
498 Thomas ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:47:47 | 00:47:47 | 02:30 min/100m | +05:23 (54.) ● | +05:26 (359.) ● | +06:14 (1478.) ● |
Transition | 01:01:39 | 00:13:52 | - | +04:36 (61.) ● | +03:59 (377.) ● | +04:23 (1544.) ● | |
Bike | 11.3 km | 01:33:52 | 00:32:13 | 21.05 km/h | +02:52 (53.) ● | +03:00 (361.) ● | +04:50 (1610.) ● |
Bike | 49.9 km | 03:04:37 | 01:30:45 | 25.52 km/h | +06:31 (51.) ● | +06:17 (333.) ● | +11:18 (1542.) ● |
Bike | 85.3 km | 04:48:06 | 01:43:29 | 20.53 km/h | +13:08 (56.) ● | +13:18 (372.) ● | +18:18 (1602.) ● |
Bike | 87.7 km | 04:56:15 | 00:08:09 | 17.67 km/h | +00:45 (52.) ● | +00:46 (339.) ● | +01:11 (1520.) ● |
Bike | 90 km | 05:02:43 | 00:06:28 | 21.34 km/h | +00:52 (58.) ● | +00:51 (390.) ● | +01:10 (1640.) ● |
Bike | 90 km | 05:02:43 | 04:01:04 | 22.4 km/h | +24:08 (53.) ● | +24:12 (353.) ● | +36:47 (1580.) ● |
Transition | 05:10:56 | 00:08:13 | - | +03:20 (64.) ● | +03:16 (405.) ● | +03:15 (1607.) ● | |
Run | 5 km | 05:42:09 | 00:31:13 | 06:14 min/km | +01:07 (40.) ● | +01:08 (269.) ● | +02:37 (1288.) ● |
Run | 9 km | 06:10:56 | 00:28:47 | 07:11 min/km | +04:10 (56.) ● | +04:16 (362.) ● | +05:30 (1544.) ● |
Run | 13 km | 06:43:33 | 00:32:37 | 08:09 min/km | +04:52 (55.) ● | +04:51 (357.) ● | +06:14 (1522.) ● |
Run | 19.5 km | 07:33:14 | 00:49:41 | 07:38 min/km | +06:27 (50.) ● | +06:14 (336.) ● | +07:57 (1445.) ● |
Run | 21.1 km | 07:45:00 | 00:11:46 | 07:21 min/km | +01:22 (52.) ● | +01:13 (331.) ● | +01:33 (1407.) ● |
Run | 21.1 km | 07:45:00 | 02:34:04 | 07:18 min/km | +17:58 (53.) ● | +17:42 (340.) ● | +23:51 (1473.) ● |
Total | 113 km | 07:45:00 | 07:45:00 | 14.58 km/h | +55:25 (55.) ● | +54:35 (368.) ● | +01:14:30 (1595.) ● |